I left due to emotional abuse about 3 years ago.
We have a young child together.
I limit our interactions to the extent possible, but he emails and texts several times a week with long messages about nonsense, to make accusations, to make demands that I have to answer, etc.
He recently showed up unexpectedly at our child's school on my day for pickup and confronted me with threats of court.
It is getting to be too much and is affecting my mental health. I am considering sending him a message with clear boundaries (only email once a week unless there is an emergency, etc) and then seeking a TRO if he won't leave me alone.
Does anyone here have experience with this? Ideas of how to approach the situation?