My ex is emotional and verbally abusive. We have been separated for almost 3 years now and it still continues. He also treats are kids this way. Our oldest is 12 and is refusing to see his dad now. He has refused visitation since November 2022 and has not spoken through phone/texts to his dad since January of this year.
He is dating someone new which is fine, I have zero feelings towards him. However, she does have boundary issues and has overstepped multiple times. When I speak up about this, he gaslights me. Every time. Most recently, he signed my kids up for extra curricular activities without discussing it with me and his gf called the organizations making requests about my kids ex - what teams they would play on. I was completely in the dark. When I confronted them about this I was not mean, I was assertive and said like a boundary was crossed again, these types of decisions are mine and his. Again it turned into I'm out of line and I need to watch my boundaries. Very pointless of me to say anything but my anxiety was through the roof and I felt very upset about the situation.
I have decided to go no contact with him until our parenting plan is settled. I cannot deal with him anymore. I let him no I was blocking him completely until it's sorted and for any type of emergencies he could go through our mutual contact. I have had years of emotional/verbal abuse from him and so have my kids. My two youngest are still required to go to his care which can be facilitated without contact. On switch days he just picks them up at school and vice versa.
Is this unreasonable?? Me asking this feels like just needing validation that I am sane as I have been gaslit so often I question my sanity regularly with my reactions to him.