I am still living at home with parents and work part time, I am not financially in the best position to have a baby, but I’m so sad at the same time
It's ok to be sad.
It's also OK to consider all your options very carefully without ANY reference to him, & do whatever YOU want to do - including termination.
I would also like to add that the verbal abuse has been throughout the whole relationship - however I forgave him each time. I feel like the verbal abuse intensified x10000 when he found out I was pregnant. I am a pretty strong willed person, so I thought his comments did not affect me, however it is all catching up with me and i am realising what he has put me through this last year.
You were trusting & forgiving (& somewhat naive), & now you have learned that whenever this behaviour occurs, the thing to do is walk away from it, not forgive it & keep allowing it to be done to you.
He has also grabbed me and put his hand round my neck in the past- I am not sure if this is classed as physical violence or not.
Not only is it classed as violence, it is a primary indicator on cases where men go on to kill their partner.
Domestic abuse usually escalates at the stage of big life events like cohabitation, marriage, pregnancy. Hence him showing you the full extent of his true colours when you became pregnant.
You need to ditch this terrifying woman-hater, & tell your parents exactly why.
Block him on all comms.
If he continues to contact you, inform the police.
When you are safely back with your folks, you can decide what to do about your pregnancy. Nobody here should tell you what to do, but I urge you consider the appalling impact that being connected to this arsehole of a man via a shared baby would have on your life.
Can I also urge you to access some counselling, to work on your recovery from domestic abuse but also to help you raise your self-esteem & understand how to erect & maintain boundaries?
You need to learn that the first time a man abuses you, it is not your job to forgive him & hope he mends his ways - it is your job to leave him immediately & protect yourself.
Please enter counselling, & add some resources to your homework list:
https://www.freedomprogramme.co.uk/online.php
https://www.amazon.co.uk/Why-Does-He-That-Controlling/dp/0425191656/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
https://www.amazon.co.uk/Woman-Your-Own-Right-Assertiveness/dp/0704334208
https://www.jennisspace.com/the-shark-cage-metaphor-spotting-potential-abusers/