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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Need help leaving AP

26 replies

Aussette · 19/03/2023 22:28

I remember there was a support thread for people going no contact with their affair partners

i can’t for the life of me find it and could do with help out of this mess 😩

Thankyou in advance

OP posts:
tiaandduck · 20/03/2023 22:13

You need to do a lot of work on yourself, your self esteem, self worth.
You will always feel cheap, second best, chasing your worth, putting it in his hands...it is yours and you are worth so much more than this.
Take all your emotion out of this and think of this logically...you block him, you are free! Go out and meet someone who treats you well, have clear boundaries and self respect!
Also healthy relationships aren't ever as exciting, euphoric or gut churning as affairs are...because an affair with a married man is toxic from the get go...you are attracted to toxic because you have no self worth.

I highly recommend mark groves on Instagram and YouTube (create the love) as a starting point to your healing journey and navigating through heart break.

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