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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Finding closure hard after an emotionally abusive marriage. (Sorry me again)

7 replies

Forgiving83 · 08/03/2023 13:41

I left my husband 3 years ago with then my 3 year old daughter and my dog after so many failed attempts, I filed immediately and wrote a will. Something told me this was it it’s either me or him. I had a breakdown 6 months later and found myself at a domestic abuse support group having been sent by my solicitor at the time. I met a lovely lady who helped me realise I was in a very emotionally and psychologically abusive relationship. She was a counsellor.

I tried to sustain contact with him and our daughter but the abuse escalated and after advice from social services and my solicitor I stopped contact with him and our daughter. It was the right thing and he was denied via court access for a number of years as the abuse was confirmed.

Anyway roll on a few years and contact resumed, supervised then unsupervised. During this time (and thanks to the advice from a previous thread) he has got all his places in position to look reformed into a loving partner and father. He isn’t, he’s just playing a game. Anyway that’s irrelevant for this thread.

I seem a bit stuck at the moment. I’ve been in a good place for many years with not having contact and not thinking about him, but my brain is busy with something currently, like a dog with a bone. I’m obsessing on whether he is abusing his new partner. Partly its because I tried so hard to keep our daughter from witnessing it I’d be dammed if all that stress came to nothing. But the other part of it is I have come to realise is that it would validate what I went through and confirm the abuse.

I don’t know if anyone else feels this but when it’s emotional abuse it’s so underhand it’s like is never really clear. I find closure hard. If he did it again and someone else can agree with me I would feel better. I have worked through so many emotions in these years, I am no longer in fear, his face doesn’t scare me, my memories no longer scare me.

Is this wanting validation normal or am I just triggered by the contact starting again?

OP posts:
Watchkeys · 08/03/2023 15:19

It's normal to want external validation, but in order to move on, you have to give it to yourself. You know what happened, you know how it felt, you were there. You know better than anybody. Believe you.

WankBadger5000 · 08/03/2023 15:31

You are in the minority that the courts acknowledged it happened and you didn't have to allow him to see your daughter for sometime. This doesn't happen easily so you should take much validation from this. The courts knew what he did.

I'm sorry you now have to allow him access to your daughter and all that head space that takes up for you.

I know from experience that it is easy enough for a father to behave at supervised visits long enough to be granted unsupervised access. I don't think abusive people really change, they just get better at hiding it. It's shit.

All I can say from experience is keep a close eye on your daughter and note anything that concerns you.

You need to live as well and as happily as you can in the here and now, let that be your validation how much better you life is away from his damaging behaviour.

Forgiving83 · 08/03/2023 16:05

@Watchkeys I struggle believing my own memories, they sometimes feel like they belong to someone else. I was told that was dissonance, a way my mind has protected itself. Also because I was made to believe a different story from the one I actually felt. He also looks really perfect now it messes with your mind. I almost don’t believe myself, it’s confusing at times. I get a gut feeling but I ignore is and think I’m making it up.

OP posts:
Watchkeys · 08/03/2023 16:56

When did you learn to ignore your feelings, @Forgiving83 ? Often it's when we're little, and a parent is doing something we can't avoid, but have to ignore the feelings it gives us. It doesn't have to be anything awful... sometimes having a more demanding sibling can make our parents dismiss our feelings, and then we have to ignore the feelings of rejection. And that feels like 'home' to us.

Does any of this ring any bells, or am I barking up the wrong tree?

Forgiving83 · 08/03/2023 17:02

@Watchkeys from my mum. I hid everything from her growing up as she often flew off the handle, she was emotionally non existent. Her father was abusive. Seems to run in the family. I hid my marriage from her as she would never have understood. But he took advantage of me, manipulated me as he needed a visa for the U.K. When it all started to go wrong I was ashamed to speak to my parents so I hid it again. My whole has been about hiding things for fear of the consequences. In a way I’m scared of not being accepted. My mum would not accept this that’s for sure, she doesn’t know the extent of any of it, no one does.

OP posts:
Forgiving83 · 08/03/2023 17:18

I’ve been stewing lately over these emotions and feelings that something isn’t right. I knew he was bad but he now appears good and we can work through this for our daughter, but it’s just not felt right. I can’t get this out of my head. I’ve often had this feeling in times where something is wrong and I’ve ignored the feeling. I guess that’s a consequence of all the abuse, it’s so insidious. He is using our daughter for supply, he is like poison and it’s getting into my life again. Sounds stupid but I can sense it.

OP posts:
Watchkeys · 08/03/2023 17:42

Nothing you are saying sounds stupid.

In a way I’m scared of not being accepted

The only person who needs to accept you is you.

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