I know the answer to this really but I think I just need a reality check and also to see it all written in black and white
I'm in a long distance relationship. It's not without its challenges and work and personal responsibilities means we don't see each other as much as we like but we've ways made it work.
Early on I learned that my partner does not handle stress well. His go to response is to retreat and contact can be sporadic for a short while. It's not ideal but we usually navigate it well enough and over time I have come to accept its who he is and have decided that I can live with it. Usually we have lots of contact and we talk throughout the day.
He's had a really tough few months and the last couple of weeks has been one of his 'retreats'. We still communicate just not to the usual extent. We could go a couple of days no contact
But today is my dads anniversary. (And valentines of course but I've never been overly fussed about that) and I've heard nothing from him.
I just feel so hurt and let down. I get he feels he doesn't need anyone when he's having a tough time. But I do. I need to know he cares. That he's remembered. That he knows it's important to me.
It feels so selfish and self absorbed of him and in the midst of my sadness I'm starting to feel angry and really questioning if I should continue this.