Discovery

[soverysad1]

After 18 months he suddenly called time on it out of. Nowhere after a great Christmas. The last month he would keep texting me to see if I was ok that he didn't stop liking or caring about me. Only to find out that he is already in a new relationship with someone else & to top it off we all work for the same company.
When j confronted him it was like he didn't even care.
I feel completely worthless & foolish I can't eat I can't sleep I can concentrate at work I just don't know how to cope.

What a bastard. He wasnt texting you because he cared, he was texting you because he gets off on thinking you are pining after him.

Block his number now.
Go and have a nice hot bath or shower and watch something funny on TV with your fave snacks. Then get an early night if you feel tired enough. In the days to come, get plenty of exercise. Either go jogging or take up dancing in your living room. Endorphins will help.

Break ups suck. He's an idiot and he'll probably leave her for someone else soon enough.

But you can cope, you can. You just have to atqrt telling yourself that. Be kind to yourself and recognise that its OK to be upset and that him doing this is not a 'you' issue. It's a 'him being a knob' issue.

*start

I'm sorry this happened, but you will be ok. Better to know now than to waste any more time.