I'm a male poster and need some advice.
I started dating who is now my ex-girlfriend back in Sept last year. We had known each other for a while and decided we wanted to be more than just friends. It was all good, did lots of things together and were seemingly building something strong. We live over an hour drive from each other, which is fine, but had to plan in our meets.
Leading up to Christmas all was good and we were happy. Then over Christmas she started going quiet on me, less comms etc. Come new year we had a chat - she said that she loves me very much but can't be with me as she has too much going on in her life.
This has come from nowhere, it was all good and rosy and then suddenly not. Taken me totally by surprise.
I've tried to reason and understand and find a way to carry on, but she is adament that she wants to be on her own, although remain friends.
It was a short and sweet relationship by the looks of it, but it's totally devastated me. I'm having counselling yet am in a bit of mess. I cannot leave it behind, want her back very much, am feeling constantly sick and is really impacting me mentally.
How can I handle this better?