ADHD is a physical condition.
You don’t get enough dopamine to parts of the brain where it is needed.
If you looked at a scan of a NT persons brain and one of a ND persons brain they would be different. Our brains are wired differently
Saying you don’t want to be diagnosed and to take meds is the equivalent to thinking you have diabetes but don’t want to be diagnosed or take insulin. Both ADHD and diabetes will shorten your life.
Average lifespan for someone with ADHD is a lot shorter than a NT person. Probably because we do things randomly and without warning especially unmedicated.
I know for me (probably because I have gone through the menopause) the meds aren’t a game changer with regards to quietening my brain so I can think of one thing at a time.Very occasionally they do and for those few hours I can get so much done. It feels amazing and I think if I had a brain of a NT person I think I would be running my own hugely profitable company now so it makes me sad that I can’t get my brain in gear to get things done.
However the meds do keep me awake. I was permanently knackered before being diagnosed. I couldn’t say I was really living as I just felt completely overwhelmed and tired all of the time. I couldn’t go more than a few hours without having to have a nap for an hour.
Also because I was always snacking, I thought to get the energy to stay awake but I think having read up on it I was visiting the fridge to get a dopamine hit. My brain was trying to get enough dopamine to function so having a snack upped my dopamine levels and I was definitely in the obese category.
ADHD meds can make your heart rate go up. When I was diagnosed and put on meds I was at an age where it is notoriously difficult for a woman to lose a significant amount of weight. But because I now don’t have to get my dopamine from the multiple snacks I used to have each day I have lost 4 stone in weight and it is still coming off me (probably around 2-3lbs per month now without really trying)
My heart rate has actually reduced with being on meds. I think if I had continued the way I was I was definitely heading for a heart attack so to me Meds have been nothing short of a lifesaver.
You don’t just take them if you are at school or university. They are there to help you with your life.
I can really identify with over sharing. I still probably do it but I know it has definitely reduced.
I went through the menopause before I was diagnosed and started on meds and always wonder if I took HRT or if I was diagnosed earlier what my life would look like now.
I know given what has happened on a personal basis that without meds I would more than likely be homeless now.
With meds I am just keeping my head above water.
Diagnosed and started on meds even 20 years ago and I think my life would be so much better.
Do go for a diagnosis and do try meds. If you think they don’t help then at least you tried them (there are different meds you can try, stimulant and non stimulant types)
Even if you get diagnosed as a disability people who you work with wouldn’t be allowed to laugh at you for something that is part of your disability.