Hi, I find it really hard to talk to anyone about this in real life as still quite a new situation and trying to get my head around it. My family background was not very nice, very violent, alcoholism, mother with what I think is an undiagnosed personality disorder and she was very emotionally abusive, not violent to me but was to a sibling.
It really affected me until my twenties and I've had to pull myself up a lot by my bootlaces in life with no support and push through a lot of stuff, siblings were close but we are not now as the fissures caused by the above widen into ever growing cracks in terms of relationship damage.
I am now nc with my mother (father is dead) I feel torn on it every day. I'm a better, healthier person like this but I feel so sad about it. I can't relate to people very well, I suppose I'm okay; I have a job I love, a partner, a few close friends but I suppose I just want to ask, how do you move on, will I always feel this deep sadness about all of this? What would help if anyone has been through similar?