I've made a previous post about this but will recap for anyone interested. I was in shock when I wrote the original post, but also very angry and determined to leave my H. He's abused me emotionally for over two decades and it has become far worse since Covid when he's been at home for the past two years and therefore able to verbally abuse me over and over all day long - before this he worked abroad a lot and I was able to get on with my life in peace when he was away.
In between his bouts of verbal denigration/telling me what I feel (which is never what I actually feel)/accusing me of things I haven't done etc he becomes 'nice' and 'friendly' and acts as though nothing has happened. I've read a lot about this phenomenon lately and I know that I am traumatically bonded to the evil sod, so how do I become unbonded?
I'm having therapy and the lady I'm seeing is trying to help me gain the strength to leave, but it's very difficult because I'm in my early 60s, not in good health, have no money of my own and run a business from home for which I have had premises especially built and which I can't pick up and take with me. I have also taken out a big (for me) loan to have the premises built and I have only paid off a bit of the outstanding amount so that debt also hangs over me if I can't continue to trade.
I realised just how much I hated my H after I overheard him excitedly talking to a young female colleague (he's her boss) who is 37 years younger than me, and arranging to meet up. They live in different countries so have been 'friends' for two years, but this was their first opportunity to meet because they were due to work in the same country and air tickets had been bought for them both. I asked him why he was so excited and speaking tenderly (he has a special tender voice when he wants something) to a work colleague and he said that he was just a friendly guy. I asked to look at his emails etc and found that he was only 'friendly' with this young woman, and not with any of his other colleagues. He follows her on Insta, messages her on WhatsApp etc, but doesn't do this with any of his other colleagues (all male).
I found some very incriminating messages between them and I still feel hollowed out inside just as I did a month back when I discovered what he was doing. I have trusted him for over 20 years and have been completely faithful myself should add. I have never 'snooped' but I actually overheard him talking to her when I went upstairs for a shower and had to come down again because I forgot something.
I know that I NEED to leave because I am so unhappy that every day feels like a struggle to get through without alternately crying/feeling angry/ feeling worthless, but I'm scared. How did other women do it? I need some help if anyone has any to give me please. Sorry my post is so long by the way.