When did the pain end for you?

[Nursemammato3]

Relationship ended 2 months ago. I reached out and he has moved on.
I have been signed off work and on medication.
The relationship lasted 18 months. I don't think we were compatible and I'm the one that ended it. I'm hurting more now than when it first ended.
I can't get out of bed. I don't want to talk to anyone. I can't stop crying.

I’m not sure what to say but didn’t just want to read and ditch.

what is causing you so much pain now, is it regret or sadness that he has moved on? As you ended things it sounds like that was what you wanted at the time, has that changed now?

Could you try some counselling? Sounds like you could use the extra support to move forward. Time frames are different for everyone but if it's impacting your daily life this much I would really encourage some talking therapy.

Thankyou :)
I'm not sure why now. I'm wondering if it's because I'm feeling a bit vulnerable. Work is difficult. My dcs having difficulty at school.
I can't afford counselling. I'm usually quite a strong person. Every just feels difficult at the moment.

Why did you end it? That's what you need to concentrate on.