Do you have any relationships in your life where you give a lot, always the one putting in the effort etc but it's not reciprocated? This could be family, friends, even a partner? I'l think I've just come to realise, that if I stopped putting the effort into the vast majority of my relationships and friendships, they would eventually end. I understand people are busy and life is hard and some peoples personalities just aren't like this, so there's no malice there. Not sure if I should continue the effort or stop as I'm beginning to feel a bit resentful. And I don’t think it’s a case of finding people who do put the effort in, as everyone seems to be bush wrapped up in their own worlds. I have children too so it’s not like I’m just sat around twiddling my thumbs.