Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How do I come to terms with this?

28 replies

SittingInTheAutumnSun · 13/09/2022 18:03

I've posted many times before over the years so if any of it sounds familiar, that is why.

It's not an uncommon story - grew up with emotional and physical abuse; various therapies all of which have worked a little in their own way but nothing to effect a lasting change; educated and have a professional career but work in insecure temporary contracts because I can't cope with having a permanent job; relationships have all been short lived, ended by me and with men I haven't felt 'safe' with for one reason or another; no problem with cutting toxic people and situations out of my life but it's been pretty much all of them over the years. I've cut off anyone I've become close to at some point. Most of them have gone, never to be seen again. My closest friend let me do it for a year before she came back and tried again with me.

A year ago, I started dating a man I'd known for a few years. We are part of a friendship group. Except that none of them are really my friends. I'm not close to them and I feel that the one I was closest to has been working against me for several months and I no longer seek to her but haven't avoided her because that would have meant leaving the group completely. She challenged me on why I was ignoring her. I told her what she was doing. She sounded angry? Shocked? She apologised and said that, if I had seen any of that from her, it was unintentional. I don’t know if I got it right or whether I'm so programmed to see betrayal that I see it where it doesn't exist.

Anyway, he is absolutely the best man I've ever been in a relationship with. He's kind, supportive and understanding and I believe him when he says he loves me. He sees us being together for the rest of our lives and does things to demonstrate that this is the case.

But the need to run away is so strong. I don't feel I can trust him. I don't know if I can or not or whether it's a pattern I've been in for so long that it's just default. I feel such a strong urge to remove myself from the group, cut all contact with all of them (including him).

I'm not sleeping properly. I lost my appetite weeks ago and am barely eating. Work is the only place I function well because I'm so busy I don't have time to think or feel about anything else. I cry. I sit in the garden when I get home from work and am in bed by 7.30pm most nights I don't see him because I can't face being up and in the world. Things are perfect when he and I are together and he has no idea I feel like this. Its like I'm two different people, living two different lives

I know that, if I ended my relationship with him and left the group, I would feel immense relief. I'd be unlikely to feel regret because the relief would he so great and I'd be back in the comfort and security of being alone again.

I've pretty much decided I'm doing it this weekend. Sunday. Because we have plans I can't get out of without letting people down unforgiveably before then.

But I will be completely alone. I have two friends who are mine. But who I rarely see because they have their own lives. There is no one else I speak to. I won't even try having a relationship again. It's not worth it. If anyone was going to 'break the pattern' for me, it was him. Not because of anything he was doing but because of who I am and how I feel when I'm with and around him. He brings out the best of me when we are together.

I wouldn't put myself or anyone else through it again. I'm not able to function in relationships. I know they're not compulsory but after a sad and lonely lifetime without love, I'm just so sad that I feel I was so close to having it and I still can't do it.

How do I come to terms with this? 😢

OP posts:
Watchkeys · 14/09/2022 12:56

No one else is ever going to tell me that

Why? How do you know?

Love has not been enough for many people for many years. It doesn't mean your life, or even your love life is over. You have met a lovely man, but you're not ready. And that's ok. You can respect that. The whole problem comes from your feelings not being respected in the past, and you not being educated in the way that if feels to have your feelings respected. The result is that now, you don't respect your own feelings, and it feels horrible just like it did when you were abused.

You know how you feel. Stop telling yourself how you should feel, or what would make 'more sense' to feel. The relationship is feeling uncomfortable to you and you need to pull back. Respect that. Respect you. Respect the signs your body is giving you. Respect your needs.

Sausagelove · 14/09/2022 12:58

This sounds like avoidant attachment and can be fixed. It’s quite common.

IodineQueen · 14/09/2022 14:07

Watchkeys · 14/09/2022 12:56

No one else is ever going to tell me that

Why? How do you know?

Love has not been enough for many people for many years. It doesn't mean your life, or even your love life is over. You have met a lovely man, but you're not ready. And that's ok. You can respect that. The whole problem comes from your feelings not being respected in the past, and you not being educated in the way that if feels to have your feelings respected. The result is that now, you don't respect your own feelings, and it feels horrible just like it did when you were abused.

You know how you feel. Stop telling yourself how you should feel, or what would make 'more sense' to feel. The relationship is feeling uncomfortable to you and you need to pull back. Respect that. Respect you. Respect the signs your body is giving you. Respect your needs.

I know this is generally good and well-intentioned advice, and I can’t speak for the OP of course, but if I went along with the signs my body gives me I would spend most of the day hiding in bed and avoid seeing anyone or doing anything. My ‘gut’ tells me almost everything is wrong and almost everything is terrifying. Because that’s how it was when I was a child, so I’m conditioned to think this way.

For me, part of the process of recovery is appreciating that although my fears are real, they’re not necessarily true. For most of my life I have been held back by doubt and sheer panic in my gut and chest. I’m now trying to do things in spite of this (with the help of meditation, breathing and mindfulness) to help me realise that, most of the time, it’s OK.

New posts on this thread. Refresh page