Please help me get through this - broken heart

[BrokenLonelyHeart]

It has finally ended with someone I considered to be my soul mate. A bit of cliché probably but that's genuinely how I feel. Absolutely no chance of us getting back together and honestly I feel like my insides have been ripped out. I am just beside myself. It's ridiculous but it is true. Please can any one just give me the steps to get through this and come out on top. I don't want to feel this way.

@Onthedoubleline I'm doing ok thank you for asking. I got somewhat drunk that night. Cried and cried and cried some more. I spoke to the ex and I think in some weird way it was a good closure for me. I decided when I was awake at 3.30 am feeling still drunk and like death that that was it and no more. I had to change my outlook and how I was reacting and behaving. It is incredibly difficult but every day I tell myself I'm doing great and I'm happy. One day I hope that it actually true. Until then I refuse to let myself get into that state again.

I love you for this reply 😭😭