NC for this one
Coming up to a year ago my H left me, it started as staying with family for a few days but here we are. Still now after all this time, I’ve no explanation and he ‘doesn’t know what he’s thinking.’ He’s avoided conversation with me when it’s about our marriage but happy to talk about general chit chat. I’ve cut that contact, I can’t be there as a friend. We have primary age DC, he has had very sparse intermittent contact with them, let them down multiple times. On the occasions I speak to him, all I get is that he’s sorry and he never wanted to hurt me.
This came out of the blue for me. I don’t understand it & am starting to accept that I may never know the truth. But I can’t process it, the confusion, the betrayal, loss of trust, heart ache, feeling completely broken, overwhelmed at raising 3 DC more or less on my own etc…
I’ve explored all options with him, gambling, stress, depression, other woman - all denied. Attempts at sitting down and talking have been met with excuses & I can’t continue waiting for my own sanity.
I’m not depressed so no point seeing GP but I am heartbroken and feeling rejected beyond belief by someone I’ve spent 15 years with.
Would a counsellor help? Or therapy - which type? Any other suggestions welcome