I'd like to start therapy as part of helping me escape my marriage and I've looked at the BACP register of counsellors but there are so many on there, how do you choose one? Pick one whose photo looks normal and isn't too far away?! They all seem to have experience of dealing with all issues, according to their own profiles. How qualified are psychotherapists as opposed to psychologists I wonder? I'm just a bit tenuous about confiding in someone who turns out to be another gaslighter/narcissist under the guise of a psychotherapist, I'm not sure I could cope with that. Has everyone who has been to a counsellor found it helpful?