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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

reaction to my attempts to reduce contact with my family

12 replies

bananafarmer · 11/08/2022 18:29

Too long a story to explain why I want to reduce contact with my parents and siblings, but stems from physical and emotional abuse as a child right through to realising I have spent 30 years trying to make them like me and getting very little back from them. In the process, they have become accustomed to me being endlessly available to them as a free counsellor, advisor, provider of 'good times' (dinners, parties etc), letter writer etc (when they need my legal help - my professional expertise).

I have reached a point where I am done prioritising people who don't prioritise me and who have historically treated me very cruelly, so I have gradually distanced myself, made myself less available etc. I thought they might talk/ bitch amongst themselves about it, but my mother has really gone for me, sending me messages about how horrible I am and about how I need to change this before it 'goes too far' - I don't even know what that means.

Is this a normal reaction to someone pulling back to preserve their own sanity and happiness? They have made me desperately unhappy and low in confidence over the years and I can't carry on like it, but this is also really unpleasant and making me doubt myself and whether they are right that I am ultimately just a 'nasty piece of work' - my mother's favourite description of me since I was 6.

OP posts:
Shoxfordian · 11/08/2022 20:06

They’re really showing their true colours
Block the messages

PritiPatelsMaker · 11/08/2022 20:11

Sounds pretty normal. Me and my DSis are LC with M for pretty much the same reasons.

Please don't doubt yourself, especially if that's the kind of thing your M has been saying to you for years but do consider having some counselling.

If she's anything like our M the next stage will be bad mouthing you to anyone who will listen and sending out flying monkeys.

Coffeaddict · 11/08/2022 20:23

I think it's time to consider going completely no contact.

As others have said it shows more about them then you

Creepymanonagoatfarm · 11/08/2022 20:25

Block in all ways op. They are not entitled to abuse you.
You can take whatever measures you need to keep them away.

TashaYar · 11/08/2022 20:26

I’m sorry OP, the same thing happened to me when I went NC with my mother.

I saw it as an extinction burst, I just kept grey rock-ing and after a few weeks it stopped. I’m sorry, it’s so hard.

germsandcoffee · 11/08/2022 20:28

Just block them a
lol that's what I did. And if they try to speak to me in person I tell them the block applies in real life too 🤣

ChsmpagneWannaBe · 11/08/2022 20:31

I'm NC with some family. Best thing ever. No regrets.
Stroking back didn't work and they reacted same.
Look after you and no body else.
Block
Move
Whatever you need to do

RandomMess · 11/08/2022 20:34

Block and send a stope and decease type letter ?

Go completely NC they horrid.

Flowers
Dacquoise · 11/08/2022 20:48

Sounds like you have absolutely done the right thing. Your DM is pissed off that she's lost her favourite scapegoat. Don't get sucked in with the 'nasty piece of work' label. It's said to manipulate you into submission because it's always worked in the past. You'll probably get the flying monkeys next to guilt you into going back.

You have very valid reasons for getting away. Well done!

firstmummy2019 · 11/08/2022 20:50

Grey rock!

PritiPatelsMaker · 11/08/2022 20:52

My poor DSis sometimes gets the Flying Monkeys.

M tried it on me a couple of times but most of her friends and family have known me for years and know she's nuts so it don't quite go to plan for her. She stopped trying after the second time Grin

Escapingafter50years · 11/08/2022 23:24

I read a phrase recently that your situation reminds me of "No one can throw a bigger tantrum than a narcissist who is losing control of someone's mind". Well done OP on deciding it's time to put yourself first. It's unbelievable how mad these people get when their target decides they have had enough of being abused. You may be in for a rough ride unfortunately. Perhaps have a look at the ongoing Stately Homes thread on the Relationships board, lots of people have sadly been through similar, but consequently you can get very good advice and support.

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