Being single can be lonely… being in a bad relationship can be even lonelier. There are people in good relationships who are very happy, it’s true, but I don’t think it’s as common as you might think. Even the happiest-seeming couple can have traumatic, damaging stuff going on behind closed doors, stuff that you will never see because they only show their happy face to people. You can take that to the bank.
I have always had a tendency to compare myself to my closest childhood friend, who is happily married with two kids and who is financially secure with all the trimmings...
I compare myself to her because she went and got the life I always thought I’d have. And I sometimes feel bitter at the unfairness of it. And because I lack that thing she has and that I always wanted for myself, I can sometimes feel a bit worthless. A woman in my early 40s with no kids, and not much money. I often find myself thinking, where is the value in that? What is the point of ME? Where did it all go so wrong for me? How did I fuck this up so badly? What could I have done - and when - to stop it going so wrong? Why does my friend get everything, and I get nothing….?! I can get really bogged down in these thoughts sometimes. But when I zoom out from it, I remember that the majority of my friends are single and childless. And they’re pretty cool and definitely have value.
How does one combat the feeling of emptiness, and, in my case, worthlessness? For me, it’s been a lot about finding my tribe. Making meaningful connections. In the past year or so I’ve made some incredible new friends thanks to being part of a community of people (mostly women) with very similar interests to me. Most of them are single childless women around the same age as me. It’s so refreshing and makes me feel so much more ‘normal’. Like, not someone who has failed at life. Just a regular person. And these friends are far from worthless… they are amazing! They are my tribe! I love and admire them and they have so much value, just as they are… it makes me feel so much less empty/lonely, and so validated, and like I have value too, I am loved and cared for and appreciated, and actually worthy of being on this planet.
(Single childless women are also capable of being empowered, which is a good feeling. I didn’t realise how powerful I was until very recently, when I took back the power that had been stolen from me for a long time.)
I would still love to be settled in a happy, peaceful, undramatic relationship… and I still dream of having children, even though I’m in my 40s now. Acceptance/moving on is hard. But I am letting that stuff work itself out (therapy is useful) and am focusing on appreciating the good things/people in my life, the strong connections I have with a variety of other earthly beings, the many moments of joy I experience daily, and the depth of meaning I find in often just the little things. When I zoom out (and stop focusing on just the losses and the perceived lackings) I can see clearly that these are the things life is really about.
You don’t have to love being single. You are allowed to feel kinda lonely and sad and even bitter at times. I certainly do! But you don’t have to feel constantly hopeless and empty. Because there really is MORE to life. It can sometimes be hard for one to recognise these things, and to see how they can fill so many of those empty spaces in one’s soul. Widening the lens, and being proactive in exploring my passions and seeking out my tribe, has helped me a lot.