Ex and I split up a few weeks ago after an awful argument - all down to him. It’s was abusive and horrendous.
Since then he has ignored me and my sincere efforts to end things amicably or to speak. He popped up last week to say he missed me and we needed time apart. He said he couldn’t handle my moaning. He doesn’t seem to understand his actions cause a lot to hurt. He’s massively avoidant. Well into his 40s and never lived with anyone and only had one relationship prior.
He wants us to meet next week and has stopped talking to me in the meantime. He said he booked a holiday for himself later in summer which was a double slap in the face as I had spent months looking at holidays for us - due to pandemic we couldn’t go away for a long time and my mental health needed a break due to an extremely stressful two years for me.
I am so unbelievably hurt by his actions. There’s more I won’t say due to outing.
I fluctuate between uncontrollable anger to sadness. He never does anything to meet my needs. It’s all about him. He’s super detached.
I don’t know whether to send him an email telling him how awful he has been and how much hurt he has caused. After all why let him get off lightly thinking it’s an incompatibility problem? It’s all him. I couldn’t have been any more forgiving or understanding.
Or shall I ignore him now as he has done to me for weeks on end? That may be sweeter. But it means he gets off without me telling some home truths.
I don’t know what to do.
I’m so hurt that someone can behave like this. I’m feeling very vulnerable and sad in life in general and this doesn’t help.