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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Is depression clouding my parenting?

7 replies

Feckthisishard · 05/07/2022 20:12

I’m a single parent to one boy age 11 and could really do with some advice. At the moment, his mood swings are awful and he is often verbally rude to me and stroppy. I find this incredibly difficult to handle calmly and we are starting to have shouting matches which I feel ashamed about and also very anxious about. We do have screen time limits but he relies on his phone for entertainment and seems to be interested in little else. If I physically remove it he then gets very angry and as it’s just the two of us, one to one, most of the time, this is really draining and unsettling.

I feel it is down to me to manage things much better but we have now had 3 big arguments in a week and it’s getting to me. I can’t seem to get things on track. We both shout and the last two times he has squared up to me, and tried to push me. Part of the issue - which also makes me feel ashamed - is that his cockiness and lack of care remind me of his dad, who I do not get along with. Dad is a man child who offers little practical support and zero emotional support. I have very little respect for him and my son knows this.

It feels like a mess and I obviously feel responsible. I wonder if I’m depressed as my mood can be very low, and if this is affecting my reactions to my son, or clouding my judgement when my son does something normal for an 11 yr old - like getting up repeatedly after I put him to bed, which I get mega frustrated about because I’m desperate for half an hour to myself. I can’t seem to think this through clearly to make a plan.

I’ve wondered if I should try and see a counsellor myself, but when I’m on my own and things are calm I feel strong and okay. My son’s anger towards me is starting to really worry me ( as in is it something I’ve caused) and maybe we should see someone professional together who can steer us through a bit.

Has anyone been in a similar position? I don’t want to make my problem my son.’s problem, if it’s me that needs some help.

OP posts:
Sidalee7 · 05/07/2022 20:24

i have a son a similar age and am also a lone parent.
I haven’t experienced what you have but have a friend who has and the whole situation is really upsetting. I would say get professional help if you can, the squaring up/aggression could get worse as he gets older (as it has for my friend) and must be so upsetting for you.
My son also reminds me of my ex but I think we have to remember they don’t know this and it’s important to separate the two feelings. I really feel for you and hope things improve, but would really advise professional help.
sending you a very in mumsnet hug. It’s really tough being a LP to a teenage boy x

Feckthisishard · 05/07/2022 20:39

Thanks so much for your thoughtful reply Sidalee7. Yes, it is so hard.

Maybe we should try to see someone about his reactions to me, it does scare me that things could get worse during teens, I’m not sure I’d cope and its already affecting our relationship. I think it scares him too, it’s not a good place for a young boy to be.

I don’t want to amplify the issue though and he’s not a talker when it comes to feelings etc. I know, who is when they’re an 11yr old boy, but he already seems to struggle with me. I don’t want to make him feel worse.

Are there counsellors who would see us together does anyone know? I’m not sure who to talk to really.

OP posts:
DontLookBackInAnger1 · 05/07/2022 21:00

Do you have much opportunity to enjoy time together? Cinema, walks, beach, zoo etc?

I think all relationships benefit from having quality time.

frozendaisy · 05/07/2022 21:19

How about letting him have some adult input.

For example let him pick what you have for dinner for a couple of evenings on the condition that he helps cook it. You get to teach him life skills, he can see that you know stuff he doesn't, put the radio on so no phones and you might end up chatting rather than arguing.

It sounds like you need to break the cycle with his phone.

Have you got outdoor space?

Basketball hoop perhaps?

Are you on your phone a lot?

Can you find a TV series you could watch together?

A tip I use to get children, boys in particular, is to not ask their feelings directly but to ask them their preferences. It builds emotional courage to express how they feel about something, anything, favourite jedi, aeroplane, city.....

Also could you ask him to share some of what YouTube videos or whatever he is looking at? Perhaps have a mini quiz that you both have to find a funny video of a lion say.

Another phone tip I am going to get ours to do this summer holiday is to take a photograph of something beginning with every letter of the alphabet by the end. So 26 photos of unrecognisable things.....it shall be super!

tootiredtospeak · 05/07/2022 21:45

I have a 10yr old and the night time thing just seems to be a thing kids do so that is completely normal. Does he do any after school stuff any sports anything to distract him from screens. I think he sounds like he needs some strong boundaries but that you might find this hard so for you I would say some counselling or parenting courses would be great. My DS is trying to push his boundaries currently and one of those is him growing and being stronger but then his Dad can step in if he goes to far. It must be tough when you dont have that. Do you have anyone in your family he looks up to and respects who could have a word maybe. A grandad Uncle etc. Finally all kids need reward and consequences. Could you start up with spending money each week but only if he is respectful and co operative with some household chores maybe.

Aquilegia23 · 05/07/2022 21:55

You need to start putting clear boundaries in place before he gets older. One poster gave excellent advice about involving him in decisions. Let him cook a simple meal for you both (omelette, pasta & sauce).

Ask him about his homework and take an interest in it.

Be clear about speaking respectfully, with loss of pocket money as a consequence.

At the moment it sounds like a battle of wills between you, so try to find things you can share - watch a film together, go to the cinema, swimming, a football match.

I hope things improve for you both. He sounds as if he needs your guidance.

Heroicallyl0st · 05/07/2022 22:00

Definitely get counselling for you if you’re able. Your son will reap benefits through the work you do on yourself.

The only person you can work on is yourself, and as a parent however you deal with your own feelings is how your child will learn to deal with theirs.

Look up Dr Shefali Tsbary, Dr Gabor Maté etc.

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