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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How long did it take to get over your worst breakup? I'm still struggling a bit.

19 replies

ConfusedHurt · 03/07/2022 16:29

My boyfriend of 4.5 years ended things suddenly and coldly 16 months ago. Overall, I'm doing well, and if someone didn't know me they'd think I'm over it all, but although I've made good progress there are still times when I feel low and I feel like I haven't completely bounced back yet. I'm long over the brokenhearted stage, but I think about how he ended things still. I want him out of my head now.
Is this normal enough at this stage?

OP posts:
SafeMove · 03/07/2022 17:34

Yes, I'd say very normal. I was with my first love around the same amount of time (4.5 years). He fucked off to Thailand then got in a relationship with my best mate. Took me about a decade to be fully over him.

Wish I hadn't let him take up so much of my thoughts but it does teach you things. I think you are doing great OP. Do you miss him or your life together? Two very different things.

ConfusedHurt · 03/07/2022 18:33

@SafeMove Do you miss him or your life together? Two very different things.

To be honest, it's the hurt that I felt at the end and continue to feel on and off more than anything. He said he always knew I was more into him than he was ever into me. We had a hobby we enjoyed doing together which I'd given up for a while but am now slowly getting back to it.

Thanks for saying I'm doing great!

OP posts:
springsally · 03/07/2022 18:37

He said he always knew I was more into him than he was ever into me
Confused fancy him saying that. He's an arse.

It can take a while to get over some people. What helped me was taking up a completely new hobby (where I met new people) and the Paul McKenna book called I can heal your broken heart.

WarriorN · 03/07/2022 18:46

It took me a number of years and around 3 shorter relationships. Which taught me more about relationships generally actually. And then a husband and kids which makes you forget completely obviously.

I also learnt new things and hobbies, that definitely helped.

It was actually 20 years ago 😬. I don't think the pain ever became fondness; but it just didn't matter any more.

ConfusedHurt · 04/07/2022 09:30

@springsally He said he always knew I was more into him than he was ever into me
fancy him saying that. He's an arse.

That made me laugh! Looking back I can see there were red flags I ignored. He didn't treat me badly but was sometimes critical and belittling of my home, my interests, choice of music or how I did things, but not all the time. He also never loved me. I try to keep reminding myself of this.

OP posts:
sunshinealwayscomesback · 04/07/2022 09:33

The comforting thing I can tell you is you 100% won't always feel like this. I thought I always would. And all the hurt is gone and I know I learnt a huge amount of empathy and understanding for others through being sustained unhappy for the first time in my life. You can't rush it but it WILL pass. And you'll reach out to other people after it as you'll realise how often people put on a brave face. You're doing so well and you'll come right through it.

Eatingchips · 04/07/2022 09:36

Probably 6ish years but the worst was over by 2 years in. A second relationship probably took 2 years. Grief is always a tough process but it is a very tough process for some people.

ConfusedHurt · 04/07/2022 09:38

I've heard 2 years mentioned before, so good to know I'm not a sad case still feeling a bit low at 16 months after.

OP posts:
Honeyroar · 04/07/2022 09:55

It took me about two years after a five year relationship and cancelled wedding. It didn’t help that during that time he married the woman that he had been having an affair with for five months. I don’t think it was particularly him I missed, but I had lost faith in being able to love/trust someone else again. About six months after that I met my now husband, who is worth a million of my ex.

Keep plodding on, you’re getting there.

garlicandsapphires · 04/07/2022 10:02

Even 3 years later I get pangs of sadness and loss! I don’t know if that’s reassuring to hear or the opposite!!
The Paul McKenna book is good.

Watchkeys · 04/07/2022 10:08

There's lots of feeling shit, then there's feeling shit and thinking it's been going on for ages, then there's feeling shit about still feeling shit, then you feel better.

You're in the last stage. Nearly there. It's a tediously long process!

GoodHearted · 04/07/2022 10:18

I still sometimes feel down and it's been almost 2.5 years. Like you I'm long past the snot crying phase, but it's a dull ache that often taps me on the shoulder. Memories are hurtful.

SalaciousRumour · 04/07/2022 11:56

I have a really awful ex (fortunately no kids) and he keeps doing stuff to attract my attention, which makes it worse. After cheating on me during lockdown when I couldn't see him initially (live 2 hours away), he moved in a different, homeless woman. I found out about both and ditched him and gave him some choice words and blocked him. He then married the woman 6 months later and converted lets say to a religion sometimes associated with fundamentalism. 6 months after he got married, he turned up at my doorstep with a sob story/pity play and I told him to get lost. I wasn't actually aware that he had got married at this point. A friend told me. I am sure he thinks I'm being really unreasonable for turning him down and I sub-consciously feel he is very angry at me about it!

He then contacted a local newspaper to run a story about how he met his new wife, calling her his soulmate, etc and they ran an article about it and his local business (I can't say what kind of business it is but it would make sense if I did). I mean, who does that fgs? It went into loads of detail too and it was clear from the dates that he had cheated with us both for at least 6 months. He was always really secretive and had spun me a line for years about how he had to live alone but might one day be able to progress our relationship, and I was stupidly besotted with him until I found out about the cheating and saw the light.

I don't even feel upset any more and am conscious to react but I sort of watch from a distance, out of concern for the woman he has married, barely knows and who comes from a completely different culture. His previous girlfriend to me committed suicide a few months after we got together, but I didn't know about it and only worked out the dates later after searching online.

These people are damaging and I'm not convinced that all the trite advice to ignore, block, seek therapy, etc are always good advice. That just normalises their behaviour as something standard in the world of dating when in reality you are probably dealing with someone with a serious personality disorder. What you need to do is to learn to restore boundaries that have been eroded by their insidious behaviour or which might have been weak in the first place, and to avoid making it all about you running around after them to correct your behaviour, which there was nothing wrong with in the first place. And staying the heck away from them! In my case, it was actually quite a bad idea to block him on all social media because I was unaware he had got married when he turned up at my house, and if it had been sooner and I hadn't gone off him so much, I might have been tempted to let him in and got upset all over again.

I do miss my innocence though and wish I'd never met him.

ConfusedHurt · 04/07/2022 12:43

@Honeyroar I had lost faith in being able to love/trust someone else again.

That's how I feel, have no interest in dating. I was always perfectly happy single and I so want to get back to that place again.

OP posts:
Watchkeys · 04/07/2022 12:55

What are you doing to make your life enjoyable/fulfilling/satisfying/fun/rewarding, @ConfusedHurt ?

ConfusedHurt · 04/07/2022 13:00

I am doing things, it's not like I'm moping at home - I've returned to a hobby, been on a group holiday, have been meeting friends and family, so trying to keep busy

OP posts:
Watchkeys · 04/07/2022 13:03

Yes, but anybody can 'keep busy' with anything. What really excites you? What fires you up? How often do you do something that makes you feel like that?

ConfusedHurt · 05/07/2022 05:20

I enjoy running, hiking and reading. Feel great after the outdoor activities. I had lost interest in all three after breakup but am back hiking and running... not so much reading... find it hard to concentrate still!

OP posts:
MisstyB · 05/07/2022 09:12

Depends - I was with a man for a really short time (about 9 months) but that destroyed me for years and years.

Ex husband of 8 years - he took a week to get over.

Last relationship of 4 years - ended over a year ago, still have days when I cry and miss him so much.

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