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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I feel like I want to reach out now

27 replies

cardboardcutouts · 26/06/2022 19:24

Hi, seeking some advice about a past break up.

My ex split with me in January. I was heartbroken because it just seemed like he didn’t want to work on our issues.

However, a lot of self-reflection and therapy has made me realise a lot. I was mentally in an awful place. I didn’t have a relationship with myself. I hated time alone. I relied on him fully, I was codependent, I wanted constant validation from him. He eventually ended it, stating that he couldn’t do it anymore and for his own well-being he had to leave. We both recognised we had an amazing connection and intimacy but it wasn’t working out. It ended nicely and he said I wasn’t a bad person, and he was really sorry.

I’m now truly happy. I’m spending more time alone, I’m thriving in therapy, I’m realising that I really am a good person. I’m able to take rejection, I’m not a people pleaser anymore, I do things for MYSELF. I took up martial arts, I go to the gym, I got a promotion at work. I don’t NEED a boy in my life and haven’t spoken to a single person. I don’t need that validation.

I’ve realised my role in the relationship. And it wasn’t a good one. I know now exactly how I’d fix things and I am really on my way to healing.

And yet, I still think about my ex every day. Not in a longing way, but fondly. I don’t need him, but boy do I still want him. I feel that our relationship could really have thrived if I was in this state when i met him. And, whilst he wasn’t perfect, he was a perfectly decent guy who always treated me with respect. And we were GOOD together.

We haven’t been in contact for 4 months, apart from the odd exchange of items.

So, do I reach out…?

OP posts:
SoSo19 · 27/06/2022 16:38

TheYearOfSmallThings · 27/06/2022 13:24

I would not contact him. He broke up with you 6 months ago because he didn't want to be with you. And despite all the "I don't NEED a boy in my life to feel validated!" I think you are still (even more so since he left you) seeking validation in exactly the same place as before. I would move forward and aim to establish a healthy new relationship.

She has contacted him already, there’s an update in the thread

Foxgluv · 27/06/2022 16:52

Did your relationship with him contribute to your past relationship with yourself?

I hope if there's no positive outcome in your interactions with him, it doesn't undo some of the work you've done.

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