I've been a lurker on here for years and have posted a few times under different usernames but have name changed to be on the safe side.
It feels like my life is imploding at the moment and I don't know what to do. I have been with my DH for over 20 years and we have had so many ups and downs, I don't know where to start. We are both strong willed and quite stubborn characters who like our own way which has lead to clashes over the years. My main gripes are what I read on here daily. I don't feel supported in any way, I carry most of the burden of family life and organisation and DH feels like the term I've read on here a lot recently, a passenger in our lives together. I do most of the work around the house and childcare on top of having a stressful job while he sits and watches me struggle. I've warned him a few times that I need help but other than the odd school run or putting the dishwasher on, he is content to let me get on with it. I'm exhausted.
A few weeks ago we hit crunch point. We had a disagreement that turned nasty and he was physically aggressive. He didn't hit me, he stopped just short but he scared me and he has done this before. This time was different as it was in front of our junior school aged child who went into school and quite rightly told a teacher. I had to speak to a safeguarding teacher and although she was very nice and supportive, it was humiliating. It's not what I want for my child.
I took DC away for a while to get some space and when we returned, within 4 hours there was another confrontation where DH ended up throwing something across the room. I told him to leave and he has gone to his parents. I'm gutted and I don't know where to go from here. He is devastated, doesn't understand what's happening and wants to talk about it. I'm so upset that I can't talk to him at the moment and I fear for our future. I have felt unsupported and undervalued for such a long time that I am full of resentment and I feel like it's poisoning me from the inside.
Is there any way back from this or should I just face up to the fact that my marriage is beyond saving? He says he loves me but there isn't much in what he does that shows me that he loves me. I do love him but I couldn't tell you why at the moment.
Any advice gratefully received