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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How to get out.

11 replies

Ichanged · 31/05/2022 18:30

I have name changed for this because I am utterly ashamed and scared he will somehow see it.

I believe I am in an abusive relationship I'll try to summarize the things that I have been dealing with but it will be long and I honestly think it'll sound like I've made it up.

Together for 12 years, with a 6 month break when he cheated and left me for another woman and I stupidly did the pick me dance. I felt like I had won when he came back because I am stupid. Things were certainly not perfect before this but I did have periods of feeling happy in this time and did genuinely believe that he cared for me. Not anymore.

He regularly watches porn and uses video chat rooms. If I get out of bed whilst he is doing this he will scream at me until I retreat back to the bedroom. He purchases several sex toys and now has a wardrobe full of woman's clothing, he uses both of these on his video chat rooms, I have seen the recordings on his phone. He refuses to talk about any of this stuff at all and just screams at me to shut up whenever I try and stand up for myself.

He disappears for hours on end and comes back wearing a cock ring and again refuses to discuss any of this and screams at me to shut up. I have caught him sneaking sex toys back into the house too.
Last year I found a missed call on his phone which transpired to be a local cheap prostitute. I have had an STI test but will definitely be arranging another one.

He has become increasingly more violent and punched, kicked, bitten me, smashes and thrown things at me and threatened me with a knife when I have tried to make him leave or stand up for myself although I have never been seriously injured yet. Regularly tells me how fat,lazy, ugly and useless I am and that I have nobody and should just kill myself. This can be over a huge fight or something as simple as me asking what time he will come back.

In amongst all of this we have never had a holiday, I can count on one hand the amount of times we've been on a date or a night out. I know amongst all this I shouldn't want to do anything with him and I don't anymore, but it's something I have begged for over the years.

He hated all my friends and family and has gradually managed to cut them out of my life, which I never noticed at the time. It's been years since I seen or spoke to my family and my friends lost interest long ago. He knows I have nobody I can turn to for advice or anything and I feel like his behaviour has gotten worse because of that. He point blank refuses to do anything at all around the house, even cleaning the toilet after himself or taking his plate to the kitchen after eating. Again he will not discuss any of this with me and just tells me to shut up. There are periods of normality where he says he loves me and things are Ok, well not OK but where he isn't being obviously vile.

We are both mid 30's have no children , rent our home which is in my name. We both work full-time although I pay all the bills so I always have no money, haven't had a haircut or new clothes in years while he spends hundreds on himself a month.

I want to get him out, I want to break this cycle but I don't know how to. It's difficult to explain but
I don't feel sane anymore, I feel like I can't function or make decisions and I have gotten very good at blocking things out or minimizing them. I feel almost as though I am in a trance all the time and like I've detached myself completely as though this isn't really my life. That sounds bizarre but it is how I feel. I am utterly ashamed of myself and fed up of spending my life walking on eggshells.

I have recently had some health problems which are directly related to stress and have been on anti depressants for many years. I feel numb all the time, I don't feel sad or angry anymore, I feel he doesn't do this stuff to hurt me, he doesn't care whether he hurts me, I mean nothing to him. But there's another part that feels he is punishing me for ruining his relationship when he left. I just feel so empty and numb, and so deeply ashamed of how my life has turned out.

I truly believed this man loved me for many years he treated me so well but there were always small issues but now it's just a mess and I'm too weak to stand up for myself and I don't know where to go from here. I can't remember the last time I felt even a little bit of happiness.

I just don't know how things have gotten to this stage, it doesn't feel real. I've never written it all out before and like I say have become very good at detaching myself. If you've stayed and read this long then thank you. I expect there won't be many who can understand why I'm still allowing this, quite frankly I don't know either I feel so trapped and alone even though I know I am in charge of my own life. Sorry for any spelling or grammar mistakes I just needed to get it all out.

OP posts:
Owlcat42 · 31/05/2022 19:49

I’m so sorry OP, it’s an awful situation and incredibly stressful.

You’re going to need to be very brave, but you can do this. And what you need to do is get him out of your home or leave yourself.

Does your local council have an advice service for domestic abuse? If it does, get in touch with them and get some support. My local council has one and I’ve found them very helpful (have partner who has occasionally become a mean alcoholic). It’s the fact that I know they have my back, they can advise on how best to leave a situation and give you some suggestions, eg working out where you stand with the rent and giving notice etc. And don’t think you can’t call them because this man isn’t physically violent. His treatment of you is abuse.

If your local council doesn’t have a service like this, there are national helplines. This is your first step in gathering the strength you need to get away from this horrible man. Please do it, you deserve to be happy.

I hope a service like one of the ones above will support you in making a plan, whether it’s getting him out of your home or leaving yourself. It might be difficult financially but some temporary hardship is going to be worth it. Flatshare, house sit, live with an elderly person in return for a bit of help, property guardian - any of these might work just to give you some breathing space.

Owlcat42 · 31/05/2022 20:01

^sorry just re-read your message and realised that he very definitely is violent. It’s not safe for you - even more reason to get help and soon. Very best of luck to you

Motnight · 31/05/2022 20:10

Can you get in contact with your family?

JanglyBeads · 31/05/2022 20:10

Yes get in touch with a domestic violence helpline, or the police 101.

Don't give ur BF any clue that you're thinking of leaving.

Well done for realising what's happening.

Are you sure you couldn't call a former friend or close relative for support, they may have sat worrying about you for years?

Igmum · 31/05/2022 20:16

So sorry and sending love. I think Mumsnet have a page of really useful links for these situations (hoping some wise Mumsnetter will post the link). Go to Women's Aid, go to the Police, get support. You can do this. Well done. It will be so, so much better when you are out ( and yes, I've been there too).

tootiredtospeak · 31/05/2022 20:23

Honestly you can do this you have no children you can make a clean break. Speak to woman's aid or a DV charity they will help. You could give notice without him even realising if its not in his name. Set up another rental and then just go. Do a flit whilst he is out. Call the police get a restraining order whatever it takes. There is no better feeling than getting in bed at night knowing you are safe when you have been through this shit. You can do it.

limitededitionbarbie · 31/05/2022 20:24

First things first. Call your landlord see if anything can be done.

Call the helplines about Domestic violence and see what can be done.

Call the non emergency line and see how they can help.

Well done op you have made a target for yourself and what you need to happen. Now you need to get it done and meet your target.

cowsaysmoo · 31/05/2022 20:38

You made the first step posting this OP. You have the strength in you!
He is a bad person and you deserve way better!
Think of all the things you will be able to do without him to give you strength. I believe you can do it!
Please try to get help as others advised above and try contacting your family too. Although you haven't been in touch, they may want to be in touch with you and will be happy to help.
Virtual hug!

Jenhen89 · 31/05/2022 20:40

I felt very sad reading this. I truly hope you are able to find the strength to leave this monster and find your way out of the haze and reunite with your friends and family.

Can you speak to the Samaritans or Women’s Aid?

Wishing you the very best.

Illstartexercisingtomorrow · 31/05/2022 21:23

There is no shame on you OP.

You've taken the first step in admitting this to yourself, and a huge step in reaching out here for help.

Just don’t ever stop trying to leave. It may take several attempts and that is normal, there is nothing wrong with you. You have a wonderful life waiting for you. Good luck, you can get there.

Yellowhase · 31/05/2022 21:47

Contact womens aid and citizens advice. Also I think you may be better to end the tenancy and move else where so he doesn’t know where you live. Well done for realising. Could you reach out to a family member or work colleague. Good luck.

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