He blames me for everything, obviously. He says such horrible things about me.
'The Script'. See ChumpLady.
Now he has moved on to a shiny new model who will no doubt get all of the things I wanted, without having to beg.
I can't even imagine what he has being telling her. I'm sure she is no doubt enjoying playing the wonderful woman that has rescued him from his terrible wife.
She will find out who he is, in time.
She played a shitty game, she's won a shitty prize.
It sometimes feels like he's not happy unless he knows I'm in turmoil. It really is one thing after another.
Part of 'The Script' is turning you into the bad guy. Because he can't a a Good Guy unless he has fed OW - & himself - a pile of steaming bullshit.
He is externalising all the shame he refuses to feel by projecting it onto you.
You will be best off communicating with him as little as possible.
As there are DC involved, you will need to be in contact though - so have a look into co-parenting software. When you've found one you like, get it, set it up, send him a link, & block him from everything else, including social media. You do not need to be obsessing over what he is doing, especially not who he is doing it with. Going there will only torture yourself, & delay your healing process. The fewer dealings you have with him directly, the faster your recovery will be.
Co-parenting software then allows you to ONLY view his messages when you choose to. No more seeing his name flash up on your phone or other platforms. No being pushed into turmoil. And any pushing he does, any shitty comments - all stored on one platform, very handy for your solicitor's office when you start negotiating residency, contact schedule, & proving who is already doing the lion's share of the mental load, facilitation etc.
Pay the court fee, & gird your loins for battle my dear.
It will be a few bumpy months, but if you make sure you pay (remember it will all come out of the shared pot eventually) for a really hard-nosed, experienced negotiator of a lawyer - it will soon be over & you & DC will be building a new future together, free of uncertainty & (for you) his psychological torment.
