I admittedly had a huge amount of anxiety during early dating.
I found I could self sabotage, have poor boundaries and overthink early interactions with a romantic partner. I would also make assumptions of how interested they are either way without much evidence - I would then go onto ask everyone - friends and family what they think about my latest partner who I had just met. I would then bore them to tears about the intricies of a second date with a random.
Thankfully around two years ago I noticed this pattern and paid a fortune in therapy and listened to every pod cast under the sun I could find to educate myself about relationships and dating, attachment style and low self esteem. Although I have met a few people during this time; I have managed to learn so much and avoid situations which would not have served me well.
However, I am still finding my anxiety being triggered. I met a guy at the gym a couple of months ago - we are due to meet again this Saturday. It is now Wednesday and he has not confirmed times and place. Due to his lack of confirmation; I have it in my head it is over, he is married/cheater, he is not interested. Despite him texting me every couple of days thoughful messages, not love bombing and being entirely respectful throughout our courting process thus far. I take responsibility that I may be the one who is anxious - he has probably not given a woman he has spent less than 8 weeks with nearly as much thought.
Does anyone have any words of wisdom with how I can rein in this anxiety and stop the 'pickme' dance I used to do in its tracks before I sabotage the most promising connection I have had in about 3 years?!