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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How do I help my friend - Eating disorder

8 replies

balljangled · 15/04/2022 23:01

My friend has suffered with bulimia for many years now and only a few of us close friends know. She has been going counselling for it for a couple of years and it fluctuates, so she has good periods where she has it under control but on the flip side some really bad periods with it too.

She moved away and lived the opposite side of the country and so we kept in touch but being long distance it's hard to truly know what's going on apart from what she told me over the phone, especially as it was during lockdown so visits were a no-no. Anyway, she moved back home about 6 months ago and we've gone out a few times and it is something we talk about, but she tends to skirt around the topic and is very good at pretending that everything's ok.

The past couple of times we've gone out for dinner/drinks, I've noticed that she goes to the toilet frequently and always always after food. It's also not an obvious 'right I'm going to the toilet' instead she will make an excuse to use the phone or go for a cigarette and then heads to the toilet after. It's very clear that she doesn't want anyone to join her.

I make a conscious effort to not suggest going for lunch/dinner and suggest other things to do like cinema but on these occasions it's mutual friends who have organised these nights out and who are unaware of her bulimia, when I ask her if she feels comfortable about it she always says she does. As id be more than happy to join everyone with her after dinner is over if she didn't. I also don't ask every time as I don't want to make her feel uncomfortable by bringing the subject up, so I try and tread carefully but I'm finding it difficult to know what to say/do.

Does anybody have any experience of bulimia and what I can do as a friend to help her? If you've suffered/suffer with an eating disorder is there anything you wish your friend(s) would do to help?

OP posts:
Incognitomum11 · 15/04/2022 23:05

I’ve lived it and there isn’t much you can do. Interrogating her and sat hung her every move is not going to feel
Ok for her.
She may not be ready to kick this right now and you can’t force her.
People have relapses, I speak often with people who have lived with eating disorders into old age.
If she has therapy regularly then hopefully she will fight her demons in the end.

Incognitomum11 · 15/04/2022 23:06

Watching*

closingtime101 · 16/04/2022 00:00

As someone with bulimia, I would be very uncomfortable if my friend intervened. It would make me want to hide from that person, despite their best intentions (and it sounds like you are an unusually attentive friend). What do I wish my friends / family could do to help me… probably plan fewer food-based meet ups? Giving me the option to eat something “safe” at home, and then meet for a coffee or tea or a walk or something. I suppose I wish I had someone who said “I really know what it’s like” so I could text them when things felt bad. How are you aware of her disorder? As in did she confide in you years ago? Maybe a message to say, I’ve been meaning to ask how everything’s going with your eating? Maybe inserting something self-deprecating about your own eating habits or feelings over your weight or something so she feels safe to share with you. I know that sounds silly but it helps me share with others.

Incognitomum11 · 16/04/2022 00:11

Agree with @closingtime101. I only ever like to share about my bulimia with people in similar situations and my dentist, most other people tended to look at me worryingly.
When I was at my worst I honestly couldn’t care less if I had to eat or not eat when socialising, as long as there were toilets,

Incognitomum11 · 16/04/2022 00:13

Also wanted to add that bulimia isn’t always about weight or body image, for me it was always always only about control of my own body, I never had the self loathing often accompanying EDs, and many don’t.

coffeeisthebest · 16/04/2022 10:18

You need to stop monitoring her, she is doing this probably in spades for herself. Try and step back from this and go out and enjoy her company. Perhaps if an opportunity arises when it's just the two of you you could ask how she is getting on bit please lay off watching what she is doing. I understand you are concerned but there is a lot of controlling behaviour with eds and she won't need anyone else to contribute to that with her. I found with a friend I had she also wanted me to take part in her control of herself. That ended the friendship for me as it got too weird.

BungleandGeorge · 16/04/2022 10:21

Lots of great information and advice here
www.beateatingdisorders.org.uk/

BlueSlate · 16/04/2022 10:35

I had a friend with bulimia and then a boyfriend many years ago.

There is literally nothing you can do.

I would agree that you need to stop monitoring her. She's trying to do it in private. She's not asking for your help in any way. And you'll probably find that, if you do try to become more involved, you'll only push her away.

Just be a friend but this is a bit of a 'stay in your own lane' situation.

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