I’m struggling with anxiety at the minute and I’m trying to work out what’s happening.
I get anxious when I’m not with my boyfriend. But it doesn’t come from a place of wondering what he’s doing or where he is or who he’s with, as I do fully trust him.
I find it’s separation anxiety and I also have another problem - does this have a name? I feel like if things aren’t explicitly said, they’re not true anymore. For example my boyfriend could sit and say he loves and cares about me and I’ll feel ok. But then if I go home, and he’s not on his phone texting me, or were talking about other things, I start to think he doesn’t feel that way anymore. Does this have a name? What is wrong with me? If it’s not explicit I think it’s gone and I want to feel more secure. Deep down I know it