Recently my partner split up with me as they said they no longer feel like themselves with me anymore and are obviously really upset about it. I hate that they felt like this while being with me and the separation has made me super depressed. We have spoken about it and they were very quick to say its nothing at all to do with the relationship as they still care for me, they just dont know if they can be with me anymore. I dont feel like myself anymore, I feel like part of me is missing. I have no idea if we're going to get back together (they hinted there may be a slight possibility but they dont know how they're going to feel with time). We're still in contact but rarely talk.
I'm just so lost, I dont know what to do. I was hoping someone here may have felt similarly to my partner and could give me some perspective? Or if someone who's been in a similar situation can give me some tips. Thank you.