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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Boyfriends stuck in the past

12 replies

Popsydoo67 · 23/02/2022 18:13

My boyfriends got a history of being an alcoholic. He's been sober a couple of years now and I didn't know him as a drinker. But we met when we were both rebuilding our lives. Mine was separation from the father of my children. His was building up from the bottom. He separated from his girlfriend and left the home they shared a few years ago. He didn't take anything from the home they built up over the 9 years they were together.

I've noticed he seems stuck in the past alot. He's forever showing me pictures of the dogs he had in that relationship. He tries to mention his ex to me less now. But he is still also beating himself up about that too. Not because he wants to be with anymore. He just goes over it alot. How they took eachother for granted. He's come to terms with them not being compatible. He knows that they both wanted different lives and at first he blamed the split entirely on his drinking. He's slowly started to see her contributions to the break down of their relationship. He said he has kept in touch via text with her through guilt and because he feels terrible about his behaviour back then. His auntie told me he's never gotten over that relationship and probably never will. She said they are just friends now though and it's not love or something he'd go back to.

He also seems hurt from his dad's behaviour through his child hood. His dad would cheat on his mum and come and go from the family home. There's alot of bad memories for him in general including his first relationship which was abusive.

I just wandered is this common amongst ex addicts.

He doesn't attend any support groups and tends to talk to me over a cuppa from time to time. I don't mind him talking about it at all(maybe the Ex needs to fade away more) but I am starting to wonder if he's depressed again. I think he spends alot of time scrolling back through photos on his Facebook as I often get screen shots of photos going right back to 2012. Usually of his dogs or his garden he did with his Ex. He just seems stuck.

OP posts:
Headexplodinganyoneelse · 23/02/2022 18:21

Not sure if it's anything to do with being an addict as I don't have experience of this. What I can tell you is his mentioning his past inparticular about his ex will grate after a while. After 2 years of similar I finished my relationship. I felt more like a councillor than a partner. With saying that I have got back together with my partner & he is now having councilling instigated by him as he realised that living in the past was damaging his future relationships.

AttilaTheMeerkat · 23/02/2022 18:22

What are you getting out of this?.

You and he should not be together at all, this relationship is both dysfunctional and full of red flags. Teach your children far better relationship lessons than this.

mathanxiety · 23/02/2022 18:26

Encourage him to find a qualified therapist. You are not there to play that role and without someone to guide him forward he will end up going in circles for years.

Watchkeys · 23/02/2022 18:55

Sounds really boring. What's the rest of the relationship like? Do you have fun, hilarity, times of him supporting you equally, do you have interests and passions that keep your lives and your relationship feeling alive?

Popsydoo67 · 23/02/2022 19:01

@Headexplodinganyoneelse

What sort of things was your partner saying. Did he say he was over the ex? I'm just curious as to what made you feel it was worth restarting if it was that bad you left?

The rest of our relationship is good. Has its moments but we do generally have stuff in common and enjoy eachothers company.

OP posts:
Watchkeys · 23/02/2022 19:05

Is he aware he does this to an extent that you're bothered about it? Have you told him? What did he say? Or if you haven't, what's stopped you, and brought you to ask on a forum instead of approaching him directly?

Fireflygal · 23/02/2022 19:14

He could be looking backwards as hasn't come to terms with the losses., which he incurred because of his behaviour. If he is focused on the past perhaps he isn't investing in his future??

What practical steps is he taking to rebuild its life? Job, house with garden, pets etc.

A suggestion is that each time he is thinking about the past to stop himself and plan something for the future...it doesn't have to be major steps but actions that will move him forwards. You have to train your mind to move forwards

Popsydoo67 · 23/02/2022 20:26

I think he needs therapy or some way of making peace with all of it. It's really hard for me to explain what I think is going on. Because he was so unwell when his ex ended it he clung to her support. So she continued to be there for him whilst he quit drink. She did some very kind things for him. But she never wanted to restart it. She went round to see him and check he was OK. But the problem I think is that he should have been learning to be without her and was still leaning on her. The last 18 months since he's been with me she hasn't visited. But she did go through a stage 5 months ago when she was hinting at regret and she was sending texts messages to him to suggest I wasn't best for him. She was hinting that she still wanted him. He showed me the messages and he did defend our relationship. But he doesn't feel he can cut her off because of what she did. In one conversation he said he hates her for what she did to him, but likes her for what she did to help him.

He has stopped mentioning her massively but this last weekend he told me she used to use his bank cards when he was away working and he ended up saying he hadn't heard from her for absolutely ages now since November. He said it like he wanted to reassure me that they were not in contact.

He definitely needs to retrain his brain. We should be able to start making more memories of our own soon. I'm just hoping that when we do he will start to distance from the past even more.

OP posts:
Popsydoo67 · 23/02/2022 20:29

He's hoping to move to a new house soon. He is self employed in construction so had plenty of work options. He rescued a dog. He's made new friends. Has me as a new person in his life. He has began walking and exercising more too. When I met him he didn't eat properly. He now eats meals more and has put on weight. He was very skinny a year ago

OP posts:
Sunnytwobridges · 23/02/2022 22:52

I dont having an addiction has much to do with it. I know I've been a lot like your DP. I find myself stuck in the past alot these days and I've been thinking about getting counseling to help me reconcile the feelings I have been struggling with and make peace with them.

Popsydoo67 · 24/02/2022 06:40

@Sunnytwobridges

Do those feelings make you want to go back? Or is it just a stuck feeling of bitterness and guilt?

I'm trying so hard to understand where he's truly at. I've noticed he opens up old photos sometimes on his Facebook too as he doesn't have many. They seem to be once again old dog photos or things his ex commented on 8 years ago. It's like he can't get his head into the future.

OP posts:
RantyAunty · 24/02/2022 08:12

You didn't say how long you've been together or how long after his break up you two got together, but I would have been sick of him after a month.

Women aren't rehabilitation centres for broken men.

Is he as involved in listening to you, learning about your life and trying to figure you out?

Instead of waiting for him to stop and continuong to indulge his navel gazing, set a boundary with him that you don't want to hear it. Tell him you're not a therapist and to seek one out.
Then change the subject when he wants to dwell on his past.

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