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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How to move on

2 replies

iloverock · 01/02/2022 15:09

Please tell me how you move on.

A relationship ended, deep down I know it's for the right reasons but there are a lot of unsaid things, a lot of hurt on both sides.

He won't have a conversation with me.

I keep going over and over everything in my head constantly. I can't stop myself thinking about it.

How do I get through this. Currently I feel like I'm slipping into a dark place. Somewhere I've been before and I desperately don't want to go back.

OP posts:
TheFoundation · 01/02/2022 16:20

I can't stop myself thinking about it

How do you go about trying?

Isitreallyme12777 · 01/02/2022 16:26

Go out, do something to keep yourself busy. I went to the gym, stuck my headphones in and threw myself into smashing my goals. The satisfaction I got when I smashed leg day and realised I had been in the gym for an hour and a half and had not thought about him was great.

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