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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How do I stop hating my ex?

31 replies

Stjr · 22/01/2022 23:54

My husband and I split up after 6 years of hell. Our marriage was awful. When I met him I was so in love with him and I thought he was in love with me too. He move bombed me and swept me off my feet. We got pregnant, bought a house and got married within a year. We now have a six year old son together. Throughout our marriage he walked out on me constantly and told me that he didn’t want to be married, I was a mistake, he hated me. This was every time we had an argument. He would go and stay at his mum’s house for days, or go and stay in a hotel. He must have done it about 50 times and each time I was beside myself. He cheated on me when our baby was 10 months old and he was working away. When our son was small he used to work away for weeks at a time and i would be left at home with the baby. If I ever tried to speak to him about anything he would stone wall me, roll his eyes, leave the room, storm out of the house and go to the pub and tell me to fuck off. He was physically violent towards me on a number of occasions and did things like pulling my hair and sitting on my chest and putting his hands round my neck. He said really horrible things to me and called me a slut quite a lot when we first got together.
When he first started walking out on me I used to beg him to come back and remind him that we loved each other. As the years went on I got more and more angry. I got to the stage where I started speaking to him the way he spoke to me calling him names and telling him to fuck off and that I hated him.
We have been properly split up for a year now. He has moved on and has a new girlfriend who he has only been with for 2 months but has introduced to our son. I haven’t moved on at all. He’s had only just had our son over night for the first time this week. He pays me the bare minimum CSA and has left me paying the mortgage and all the bills on a house he half owns. He says my financial woes aren’t his problem but he still wants half the value of the house whenever it gets sold even though he’s paid nothing towards it for a year.
I am so angry, I don’t know what to do. I want to move on with my life and not care, but the thought of him going for meals with his new girlfriend and being happy and in the honeymoon phase, feeling loved up together, like we where in the beginning, makes my blood boil. I think of the years he stole from me and how he has left me paying for everything and doing all the childcare and it makes me so angry. I also think I’m madly jealous and I don’t know why. I hate his new girlfriend even though rationally I know she’s done nothing wrong. I just can’t move past it. I think about him and how much I hate him all the time. I don’t think about anything else really. I spend my time wishing he would die. Sometimes I think I want to give my son to him and just run away. I hate my life so much but I don’t want to feel like this. I desperately don’t want to waste more of my life. We don’t even speak to each other anymore. He ignores all my texts about our son and calls me “mental”. How can I find some peace and accept what happened and move on?

OP posts:
Embracelife · 23/01/2022 10:31

@thenewduchessoflapland

1.See a solicitor regarding the house,assets,pension etc

2.See a counsellor for you;what you've been through is traumatic

3.Dont give your ex any head space,he doesn't deserve it.Look up grey rock technique and consider do the freedom programme;your no longer together but the freedom programme might still help you.

4.You don't have to stop hating him;Your allowed too but that feeling will eventually become indifference to him.The only thing you need to do is co parent safely.

All of these. See a therapist. Indifference is your goal. Sell the house make a clean break
Iamnotamermaid · 23/01/2022 10:35

P.s. I forgot to mention. The anger will slowly fade away but will probably come back with a vengeance in waves at times. It is unlikely you will ever truely forget the anger and resentment. It is easier to handle if you use this anger to move forward with your life and make it better. Make all your decisions positive ones point forward.

MrsMoastyToasty · 23/01/2022 10:40

Don't get upset. Get even.

Does he realise that if you are unable to pay the mortgage and its in joint names then the mortgage company will come after him? It will affect his credit rating and his ability to borrow money in the future.

unicornsarereal72 · 23/01/2022 10:58

Take control of the situation. He doesn't want to engage you can't make him step up.

Get legal advice ref the house. Can it be sold and you down size. Don't be tied to him like this if you have options.

Contact. Agree contact is x day at x tile. Then do not message him further.

Money through Cms. He is paying. Many don't. I know it's a struggle but don't knock a gift horse in the mouth

You. You need time to heal. Seek counselling. Get support from
Your gp if needed. It takes time. Be kind to yourself. Get out when you can. Journal your feelings. Do things with your ds You can enjoy together baking. Swimming walks in the park. You will get past this in time. Although there will always be moments. I am 4/5 years down the line Christmas and birthdays are difficult. But the kids are just excited and don't feel it in the same way. You will get there.

Cherrysoup · 23/01/2022 15:09

Stop letting him ruin your life-still!
Disenagage, no texts bar bare minimum or new email address re contact
Sell the house now before any more equity accumulates so you have no financial ties or see a solicitor re staying in it til your son is out of full time education.

SunflowerTed · 23/01/2022 17:04

@Cherrysoup

Stop letting him ruin your life-still! Disenagage, no texts bar bare minimum or new email address re contact Sell the house now before any more equity accumulates so you have no financial ties or see a solicitor re staying in it til your son is out of full time education.
This. Let go of the anger Abd block him. Don’t let a horrible man ruin your life.
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