If someone drank 2-5 beers every night (Monday to Thursday, and Sunday) and more on Friday and Saturday nights (a bottle of wine and a couple of beers, for example) would this require professional help to quit drinking?
Not asking for myself, I quit drinking some time ago due to also having a problematic relationship with alcohol. I'm asking for a family member but due to my own previous heavy drinking feel unable to give an informed and educated answer (I quit without any professional help but am not sure if I should have and did suffer from some headaches and anxiety issues afterwards - which are now over - but unsure if they were directly linked to alcohol withdrawal or more from the stress of a complete lifestyle change!)
Any advice would be appreciated!