We’ve been married 15 years and have kids aged 11 and 9. I have felt different the last couple of years. I feel uncomfortable with any intimacy - sex is rare and the last couple of times I have felt really bad as can’t get into it at all.
I’ve said a few times “this is not how I want to live my life” but just get what feels like a patronising pat on the head. We mostly get along platonically but I feel squashed.
I also suffer from depression. I did think I was just dead inside but having met someone I ‘like’ realise maybe I just wasn’t in the right relationship any more.
Anyway, I am working through the emotional side of things and have a session with a counsellor later, but how do the practical things work?
I assume we have to try and live in our house together for a time, but how do we draw up boundaries and gradually disentangle our lives?
Any thoughts on how I figure this out is much appreciated!