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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Co-dependency - do we ever get over it?

3 replies

Lcar · 16/11/2021 23:29

I had amazing support on here 3 or 4 years ago, when I was plucking up the courage to leave my not very pleasant ex-h.
My children and I have been in our little cottage for 3 and a half years now. My youngest daughter is in her last year of school, she’s got an unconditional offer to study biomedicine at uni next year, so she’ll be off for sure next September, even if she doesn’t get an offer for her first choice, dentistry.
My 19 year old son’s been working in a pub and supermarket for a year, but decided a few weeks ago that he’d like to give uni a go, so he’s now studying Chinese and French and plans to be an interpreter.
My 22 yo son is in his last year of his dentistry degree.
And my 24 yo daughter (who suffered at the hands of her dad all those years ago) has moved back home with me to save some money, is now a manager in the mental health support team she’s been working in for a few years - and she’s bought a Rottweiler pup. Who is very much part of the family :)

And me? I’ve changed jobs a couple of times, moving up the pay grade each time, and I’m in a good job that I love. It’s been a weird couple of years hasn’t it - I’m kind of used to working from home now, I like being able to work in my pjs lol, but I miss people.
I’ve been with my lovely boyfriend for 2 years now, he’s kind and thoughtful and encouraging and loves seeing me smile and is so different from my ex.
We’re planning to move in together next year, to a bigger place with space for my children too when they’re home from uni.
I’m realising things about myself though, slowly, as I have space to think.
I realise that I still don’t really know what I want or like.
I still fit in with what everyone else in my life wants.
I very rarely say no, or offer a different suggestion.
And I am absolutely, totally petrified of ‘not being needed’.
I have spent so much of my life dedicating myself to looking after people and making them happy (starting with my mum, as a very young child), and then my ex… that I’m terrified of being alone, not looking after someone else, doing ‘my own thing’.
My boyfriend has just started a new job, working away for 2 weeks at a time. It’s a great job and he’s so much happier than he was, and I’m genuinely so pleased for him.
But I’m realising that his new job means that I’ll be alone a lot of the time, while my children quite rightly get on with their own lives, and my bf gets on with his.
I’m really worried that I’m becoming ‘co-dependent’ on him (is that the right word?) - I’m so used to putting others first, that I’ve basically become reliant on other people to define my identity.
Does that make sense?
Do we ever break free of that, and become our own person?

OP posts:
Whoevenami16 · 17/11/2021 01:27

I haven’t,
Also left my not so nice Eh after 25 years of marriage.
Two grown up independent sons.
A grandmother to beautiful children.
With new partner for 7 years. Moved in with him during lockdown and now feel the most vulnerable I have ever been.
He is nothing like my eh but my needs are still not being met. He doesn’t want to get married or buy a house with me. He says he’s committed but his actions don’t match. We do love each other. I am financially ok so could leave at any given time but it’s not what I want.
I want him to want to buy OUR own place together. I’m scared that if I push for more he will say no and that’s that.
I am a needy vulnerable mess.
Sorry no advice just wanted to let you know you’re not alone.
It’s not nice

nocnoc · 17/11/2021 03:27

Following with interest as I’m in the same position

junebirthdaygirl · 17/11/2021 04:23

I think it's very positive that you are aware of all this. My guess is that with your ex this was just your automatic response to life but now you are able to stand back and examine your response. That is growth . Sounds like you have done very well since divorce and even putting that into operation shows a strong side of you that maybe you are not giving yourself credit for. If you didn't have counselling earlier this would be a good time to start . There are also some great books on codependency which you would find useful..work on one area at a time.
Meanwhile wwell own on the progress so far. This can ccontinue.This is a life's work.

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