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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Struggling to cope with partner's mental health

8 replies

MyWitsAreEnding · 11/11/2021 12:30

Have NC for this as it's a bit outing.

My partner and I have been together for around 4 years, both at university (although not the same one). A little while after we started dating, he was diagnosed with depression.

There were some really low and quite scary patches to start, but on the whole it's been manageable. However, this year his mental health has been declining again. He's really down a lot of the time and we spend a lot of time on the phone (messaging or talking) helping him work through it.

It's getting really really difficult for me to deal with and to be honest it's exhausting me mentally. I'm worried about him most of the time, and it's exacerbated by the fact that we're long distance. I miss who he was without the depression, it feels like I'm seeing fewer and fewer glimpses of that person.

I know it's not his fault and I feel really guilty for thinking like this. I have encouraged him to get therapy and he said he would but nothing has happened so far. I know that he needs to actively make that decision for it to have any effect and I can't just force him into it.

He's a really kind, funny guy who treats me really well and I love him to pieces, but I'm really struggling with this. I have expressed to him a few times how this is making me feel and that's often when he promises to get help, but nothing has really changed and it feels like things are getting worse.

Not really sure what I wanted to get out of this thread to be honest, probably just needed to vent and maybe see if anyone else has any advice or has been through anything similar. Thanks if you've read this far!

OP posts:
GreenFingersWouldBeHandy · 11/11/2021 12:40

I think you need to put yourself first now and finish with him.

It sounds as though you are supporting him to the point that he will drag you down. Is he getting proper help? Counselling? Any medication?

It is not your responsibility to 'fix' him. Please look after yourself. x

Shoxfordian · 11/11/2021 12:42

It doesn’t sound like he’s in the right place to have a relationship so you should probably consider breaking up

MultiStorey · 11/11/2021 12:43

This reply has been deleted

Message withdrawn at poster's request.

ScaredOfDinosaurs · 11/11/2021 13:06

I agree with PP. He's using you as a support but it's draining you. It's not healthy.

You don't owe him a relationship.

Rainbowheart1 · 11/11/2021 13:52

It’s not your problem to fix, it’s his, if he needs extra support he needs to turn to his parents, not you, your just a girlfriend. (Not meant in a horrible way).

Don’t let him drag you down. He needs to fix it, not you.

curiouscat123 · 11/11/2021 21:09

I'm absolutely sure he's a great guy, but unfortunately, I think you have to accept that he may never be the guy he was when you first met - and this is super tough.

Even if he were to get 'better', there will always be a chance that his mental health will decline again, as well as a worry in the back of your mind that things will start to go downhill again and it puts immense pressure on you and your relationship.

You sound like you've been an amazing and supportive partner, and he will know this, but if your mental health is suffering because of this relationship, it's time to weigh up what is more important – your mental health or his. You also have to be consider if he would do the same for you if you were in his position?

I have a close friend who has just cancelled her wedding and broken off her engagement with her fiance because she realised that he wouldn't care for her in the same way she's cared for him for many years through his mental illness.

I hope he can find the support he needs, but unfortunately, I think you know yourself that you shouldn't be his support system in place of seeking professional help.

MyWitsAreEnding · 12/11/2021 17:31

Hi everyone, thanks so much for all your replies.

I don't want to leap into breaking things off straight away - I do feel like I'm getting something out of the relationship as well (he has supported me in my lower moments/is otherwise a good partner and we have a good time together). However, you are of course all right that this isn't a sustainable relationship in its current form and it's been really helpful to hear that from an outside perspective.

@GreenFingersWouldBeHandy He has just had a one-off counselling session but it was provided by a free service and they are snowed under at the minute so no idea when the next appointment would be.

@curiouscat123 Thanks for such a thoughtful reply, your first comment has really stuck with me and will be something I will be bearing in mind.

Some thinking to be done and I will be having a serious chat with him about this, think I just needed the push/the acknowledgement that this is all a bit shit!

OP posts:
Redburnett · 12/11/2021 17:33

If you do not want a lifetime of struggle it would be better to end it now.

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