We were together 3 years. Have been split up 2 years & haven't spoken in 6 months. He's with someone else now and it's so painful I haven't been able to look to see who she is on any social media. I blocked completely but tonight an insensitive friend sent me a picture of the 2 of them to show how fat he has got. I honestly felt all the pain rushing back. 6 months zero contact zero social media stalking and a picture of him & her has knocked me for six. We haven't been together in 2 years when will this pain end I feel so pathetic and sad