Sunday night blues.
Newly split from partner and weekends are hard.
Proud of myself for how I have handled myself this weekend... I allowed myself to cry without shaming myself. But then also "picked myself up" and tried to do positive things for myself like going to the gym, inviting a friend over for coffee and a catch up, meeting another friend for a walk, doing a bit of gardening and housework, and currently got some roast potatoes in the oven making myself a roast dinner for one because it is my favourite meal and I deserve it!
I guess I'm sharing my wins here because i can't tell my partner (ex). I have wanted to lie in bed and wallow and cry, but I have tried to take care of myself and put one foot in front of the other.
But still I sit here on the sofa on a Sunday night and miss having my partner to snuggle up to... to watch a programme together and have someone to comment on it with. I feel sad. I miss my ex so much.
I panic that I won't meet someone. I panic that there is something wrong with me. I panic the relationship not working was all my fault and I will never have the kind of happy, healthy relationships my friends have.
I panic noone will ever love and cherish me :(
Please can people share their positive stories of love after heartbreak 