I was with my DD dad for 10years got together when I was 18, weve now been separated 2 and a half years. Last year for my DDs birthday we went on a day out together, since then we have been spending more days together. We recently went on a night away for DDs birthday. It was a little odd. Even though I felt weve been really good friends I felt a tiny bit uneasy that we were together.
When I woke the next morning he was putting a coffee next to my bedside table (I shared room with DD) which made me feel a little odd.
Tonight when he dropped DD off he was acting very bizarre so i messaged him tonight to ask what's wrong and he said we need to stop these family days out for his sanity and it's not good for DD. He said when were all together he gets feelings and he cant do it anymore.
I feel so guilty and upset tonight, and I really dont know what to do or even what to say. The reason we broke up was because there was a lot of EA and I come away from the relationship at rock bottom. I feel like I've come such a long way and have really built myself back up. But I feel sick with guilt tonight.
When I previously left the relationship I had to have counselling for the guilt I felt for him (he wouldnt accept it was off) and the guilt I felt for DD.
My head feels all over the place tonight, I dont know if I'm asking for advice or just need to open up to someone.