We split up.last year married for 20 share 3 children was bits of our relationship he was violent to me blamed his temper and depression. Found out few weeks ago he was seeing someone else it broke me in 2 . Been trying to move on then hear last night he as lost his job and on his own again my first instinct was to reach out to him check he was ok . But deep down I know he as hurt me so much feeling torn any advice ??