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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How long will this last – will things get better are there any blessings in this story of my life? It has been 5 months already!

8 replies

beaz75 · 16/05/2021 20:37

I am going through the worst period in my life – depression, lost job, sever heart break, betrayal from him, poor health plus little social interaction with Covid (in fact the thought of people returning to normal lives tomorrow makes me jealous (I have never felt this way) as there will be no change for me) plus I cannot drink to help hide the pain. it.

2.5 years ago, my ex long term partner of 18 years left me and my son following a business trip to Vietnam. Packed his bags, sold the car and everything else threw in a skip – one way ticket to Vietnam. I am not sure how I coped at that stage with a 14-year-old, big house, big garden, pets however I had energy and plodded on. Within 6 weeks had a senior job, managed to get a car (and had a driving lesson as had not driven for several years), walked the dog every day, cleaned the big house every weekend and watched TV with my 14-year-old every night. We chatted and were close. Thinking back now I was drinking a glass or 2 of wine a night and at weekends 2 bottles. It was very tough, but I did not get into depression. I had energy and my main purpose of life was to be able to keep the house, be the best mom ever and do well in my job.

My ex-partner and I trusted each other, did everything together and never went out. We seemed quite content although I used to get bored. I thought that life like this was normal and knew no different. I suppose over the years we lost our intimacy. Now I know – when he had left, I was not heartbroken, our relationship had done is course. It was very panful indeed however I kept on going and to an outsider I was fine. Looking back now my life did not change that drastically as I was used to being on my own and knew no different.

Now for the painful part. I started the online dating in November 2019 (8 months later) was not thinking about finding anyone. I met this guy in January and from a few messages on the site we ended up texting 100s of times a day. We then met and 2 days later I was totally smitten and so was he. Had never experienced anything like this at all. Complete whirl wind. Continuous texts, he was staying over and practically had his clothes here. Changed his job to be down the road (literally week 3), wanted to give me his car saying he had never felt like this or done things like that before. We had a lot in common and were very affectionate and intimate together – something I had never experienced before.

Then hit Covid and he moved in with his kids but by May he had moved all his belongings in with me. We had a great time and so did my son. He was a lively character we always had fun, we went out when we could, watched loads of movies together, danced around the house. He also had many mates and a close family and used to do quizzes online - all the things I had been missing for so many years. We both felt the buzz.

Every other weekend he would go and stay with the kids and that is when my drinking escalated being alone during Covid. My son seemed to be more interested in the Xbox at age 16 and well I felt insecure and bored but more importantly I had trust issues. He had a few friends’ weekends away too and my loneliness got worse. I was working from home at this time and live in a remote area, my car had broken down and I was stuck.

His children did come here a few times and enjoyed it initially but were unprepared to stay the night. My ex also suggested getting his own place closer to the kids, but I said it was a step in the wrong direction. I wish now I hadn’t as I see it would have been the right thing.

To get to the point, things went downhill after Christmas, arguments – things I really regret. One night when he was away with the kids, I texted him to say I couldn’t deal with it – I was doing it out of anger, I had been drinking. Something that I truly regret now. I had what I wanted and a guy I adored however I felt I had lost him. We were both very dominant characters too set in our own ways which did not help. He went on a dating site and me in my anger did too. I was only doing it through anger.

Mid-January was a blur, I spent most of it in bed. I think it was trauma. He got a flat and moved out end of the month that day was the worst of many.

I lost my job in January too, although I had to work through until March. Instead of job hunting in February I just numbed the pain of what had happened by drinking. It was not until March that I started to get interviews which I performed well in, usually getting to the final stage and 2nd place out of 2 candidates. We are now end of June and my latest feedback was that I did not sound enthusiastic.

As a result of my lack of energy I went to the doctor who took blood tests. My liver enzyme blood results came back end of February as abnormal. I gave up drinking the next day. It has made me realise that I had been using alcohol to block my thoughts and pain since my 30s. It had become a problem since Covid to overcome overwhelming issues.

March passed by and it was painful and so was April. I got used to not drinking but the texts with him continued like a knife digging each time as he shared with me the beginnings of his relationship. I went on dates too, but I was doing it to go through the motions and told him. (There again I wish I hadn’t). I asked if we could reconcile twice, and he said no. His relationship I now know started end of January before he left when he was continuously texting someone (I asked him about it and he said to stop hurting myself). I’m angry as it’s a relationship that has probably taken the whirl wind start as ours had.
I have seen him twice – once when he picked up his stuff end of February without any care in the world wanting to shake hands and 2 weeks ago when I was shopping. I had taken an anti-stress tablet and was numb to his presence. He seemed concerned about me and followed me around the shop asked if I was sleeping with my ex-partner and whether I had kissed his mate, I stupidly said I missed him and mentioned I had not had a drink since. We spoke in the car and he kissed me on the lips for a long time and then said it was a stupid thing to do and wanted to hold hands as friends, I was numb – just looked at him blankly and drove off. My last text was last week in response to the one he had sent advising that his mum had seen me and enjoyed our chat. I then deleted him as a contact.

The doctor put me on antidepressants In March and am now on my second type and 4 weeks in but with no change apart from the fact that I have even less energy and no umph anymore. My mornings are awful and normally teary and by the afternoon I am on edge (as of recent). The ruminations get worst when I know it is a weekend with her (well so says my mind).

I started psychotherapy 4 weeks ago and I understand now that there are deeply imbedded memories of my abusive and somewhat neglectful childhood which are causing some negative perceptions and also has contributed to my separation anxiety. It has been helpful (together with the self-help books) to relieve and defuse them. The pain however has become more abrupt over the last few days which seems like I have been set back and that things will never improve. I also blame myself for not being able to heal quicker as its 4 months now and my depression and feeling of loss has got no better.

I am so lost and sick of the way I feel. My ex-partner has also been back from Vietnam temporarily to help me out and feed us I just have no energy. My mornings are awful I just think about what I would have been doing if it were not for Covid – that I messed up - and the months I have lost through the depression I am in. In the afternoon reading or writing is all I can do to get solace. Please let me know your though

OP posts:
ItsNotLoveActually · 16/05/2021 21:10

OP, I feel your pain, it pours out in your post. The feelings of abandonment from your DH and then feeling rejected by your b/f.

It takes time, honestly. Be kind to yourself, you've been through such an upheaval.
I ended my long term marriage, had an affair with a married man, who didn't really want me. My ex moved abroad. I was left in limbo as a single Mum. Even though I instigated all this, I was spiralling out of control. Drank too much and had numerous dodgy dates from OLD. I was unstoppable at one point. I lost respect for myself. I was already on AD's. The only thing that kept me from the unthinkable was my DS. My last relationship turned out to be toxic and it took a long while for me to end it as he wouldn't let go.
Not sure what I'm trying to say other than what you are going through is a natural process and you will come out of it a better and stronger person. Writing all my thoughts and feelings down in a journal has helped me so much. I write about my exDH, family, ex b/f's etc. Everything goes in. My mindset has changed over time, I can see that in what I write and how I feel.

MulaD · 17/05/2021 01:49

I am incredibly sorry for what you are going through. I think you have experienced severe trauma and are reacting quite normally to that. Time is a great healer but you are also getting support too. Try to work out who you are without these men. Do you have many friends you can meet up with or could you perhaps make some? X

Songsofexperience · 17/05/2021 09:48

Sorry you are in pain OP. How old were you when you met your ex H? It's tough working out who you are now if you spent most of your adult life with the same man- especially if you have unresolved issues from your childhood/teens.

beaz75 · 17/05/2021 14:57

Hi Songsofexperience

I was 29 when I met my ex partner. I had had a good life at that point and was very sociable. I did go out a lot and even went traveling on m own around the world for 9 months. Was pretty confident and had senior jobs. I am now 49 - 50 this year.

OP posts:
MulaD · 20/06/2021 13:52

How are you doing now?

Therebythedoor · 22/06/2021 09:23

I don't know if you'll come back on here but what does come through from your posts is that you are actually a woman with great strength and extremely capable. The cruel thing about depression is that we lose sight of all that and we lose our way. I really hope that you have support and things are looking a bit more hopeful.

beaz75 · 25/06/2021 14:08

Thank you so much for you feedback and for remembering me. I so very much appreciate it.

I have reread my initial message and can remember well how I felt then – I have made some progress since. I get out of bed now (have done for the last week). Have started using weights. Bought some bulk builder to help myself put on weight and also am writing still. I can also see from my previous message that I was blaming myself for all of what happened which was not the case.

I got very ill, my ex left and jumped in bed with someone else.
I was alone for months. My illness left me in bed for months. I stopped drinking straight away and having nursed myself back to health my blood tests have also come back as healthy.

I’m on my 3rd set of anti-depressants and I can see a slight improvement now although I still cry a lot, am finding it hard to eat plus I still can’t get my ex out of my head.

The previous drugs had been making me feel doped up and unable to focus hence although I had interviews and got to the final stages I did not nail the job and still have not.

My psychologist has helped greatly. It seems that I never grieved the ex-husband leaving as I was working hard, looking after the big house and drinking to block the pain. It wasn’t until the ex-left, and I stopped drinking that everything came down on me like a ton of bricks! That together with some childhood trauma, left me unable to move for weeks.

I have never felt like this before not only physically but psychologically. I’ve had my heart broken several times and it does hurt but not to the extent this time around with the constant thoughts. Without anything to do during the day just job hunting does leave the mind open to ruminate which I have under control however it’s been quite some time since he left so it doesn’t quite sit right with me.

I know I will get there and have made plans with what I will do to fill my life once I nail this job – sell my house, do social work twice a week and get a weekend job – just to keep busy and to get out. This I will do for the next 2 years after which I’ll review my life and take it from there (my son will be 18). There will be no more men in my life as I can’t risk getting hurt yet again and I don’t trust them.

To summarise, I’m OK. My life isn’t great. I’m not happy and still don’t get the point of anything apart from being the best mum to my son and 2 pets, just doing the motions to get through the day without sitting in bed. Things will change they have to, and I am trying as hard as I can for my babies sake.

OP posts:
wheresmymojo · 25/06/2021 14:25

You will get there.

You have my trauma in your childhood which wasn't processed and then have had layers of trauma on top of that.

Your most recent ex leaving was the straw that broke the camel's back.

Now you're going through a period of not just processing that but digging through all the layers of trauma. Often this brings us a lot of mental pain while we do it, sorry for the gross metaphor but it's like excising a cyst or boil.

All that trauma has been unprocessed and now you're cutting it out. It's very painful but afterwards the relief is immense and you will have a level of contentment and resilience that is greater than before.

It will take time and plenty of therapy which you're already doing.

Also remember plenty of self-care - it sounds trite but the basics are hugely important: nutritious food, exercise, time with friends, anything that soothes your soul.

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