Please be kind, I know this is silly!
I crossed paths with someone on Happn (dating app) but he didn't like me back, so we never chatted. Oh well. I hoped we'd cross paths again but we didn't. I deleted the app after a bit anyway.
I liked and commented on one of his photos on Instagram a little while back and he responded and followed me. He's quite active there. I've developed a shocking crush on him. I DO NOT know him, I've never met him. We don't really interact on Instagram (I comment occasionally but everything is brief) and it's clear that he's not really interested in chatting to me or anything like that.
How do I get over this crush and stop myself bloody obsessively checking Instagram?!? It's not based on reality, I don't know him, and he's obviously not interested in me (he's definitely single BTW). So I need to deal with this awful obsession. I don't want to delete Instagram because I use it to keep in touch with lots of lovely friends. Please help me to control my mind 