DW and i are in a bit of a rut.
she's unhappy and a bit overwhelmed at work at the moment, plus has some problems with her side of the family that don't look like resolving themselves any time soon.
on top of this, one of DCs will be leaving home soon, and youngest is reaching a milestone that is hitting home hard that life is moving on quickly.
we are not very good at prioritising time/space for us as a couple - partly because of busy lives/families, and partly because unless i make the effort things don't happen (i'm talking date nights, affection, etc).
i'm now also struggling a bit - partly because i've been working from home over a year now, and have barely any interaction with anyone outside the immediate family and grandparents - I'm feeling very stifled (plus being on my own all day everyday means i have way too much time for self-reflection).
we've had issues in the past where we've both hurt each other, and honestly i don't know if these have been resolved properly on DW's side.
as a result i don't know if she still loves me.
moving from very little time together to no time together isn't helping this feeling.
because of this insecurity, i'm finding myself withdrawing from her which is making the situation worse. but i've always been the one to concede when we disagree, or the one to initiate reconciliations when we have grown distant from each other.
but now i'm reluctant to keep doing this.
this morning we talked about it for the first time in months.
she explained all the things on her mind currently, and how she feels very lonely - at work and at home.
i understand this completely - i feel exactly the same.
i also said how i felt, and why - that i am finding myself withdrawing from her, and that i am very worried what this all means for both of us.
i said that i feel like i need some reassurance. that i still love her, and want to help her, but that it can't always just be a one-way thing.
she said that at the moment, because of everything, she doesn't feel like she has anything else to give right now.
so now i'm stuck.
how hard do i push my feelings and needs?
i completely understand why things are hard for her at the moment, and i really want to help and be there for her.
but nothing there is likely to change in the next few years.
so if i do what i've always done, and swallow my feelings and be there for her, what happens when things start to resolve themselves, and she decides "actually, i don't love you anymore"?
to be clear - this isn't about sex. that's part of it, but i understand fully what DW needs emotionally to be open to that, and we just aren't there right now. i'm ok with that because of the bigger picture.
what should i do?