So I met someone just before lockdown and we slept together. I am ecv and therefore this did not happen again and we met up a few times for coffee and a walk 2 weeks ago and kept in contact via messages in between.
Usually the meet ups were my suggestion and we had been planning a few days away in May.
Last weekend I told him that I thought he should be making more effort and his reasons for not doing were that he had just got a promotion and was selling his house. Anyway he ended it and suggested we stayed friends and I told him I didn't need anymore friends and I refused to be anyone's back up plan at which point he said goodbye and take care. I know this was the right thing to do but please can I have some wise words to strengthen my resolve?