Does anyone else have to tread on eggshells.
I’ve been married a long time with small kids and my mental health is now poor and my self confidence poor. I’ve been working with a therapist for a long time to work out why. It’s my husband. He’s a great guy. He’s currently doing housework. He works really hard. Hands on dad. Buys gifts, makes effort, does it all
But..
He’s combative, aggressive, defensive.
Everything is brilliant as long as he’s getting his entire own way. The minute I challenge anything then the hackles rise. We can be having a laugh and a joke and he suddenly turns. Cutting. It’s actually really hard to describe and it’s taken me a long time to work out what this is. It’s turned me into a constant smiling monkey with fake life and surface politeness and constant thank yous because he needs placating in case. and it’s not all the time. It’s unpredictable. I never know what is going to set it off or cause the grumpy/snarl. Yesterday I made a comment about there being enough chocolate in the house in a light hearted way and he took it as an offensive comment. Boom. Hacklesup with me then needing to apologise as no offense intended. This is the issue. I never know if what I say is going to be taken as an offence. It seems to be getting to the point where I can assume that anything I say (other than praising him or the weather or the news) that it will be taken as an offence.
I’m struggling to understand. I’m struggling with this behaviour and if I try and tackle it then I’m accused of it being my behaviour.
I just wondered if anyone else has this and what you do to deal with it. I’ve spent many years ignoring it and glossing over. I’m sick of not being who I am or dampening down my personality for him.