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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Relationship after baby

7 replies

Therearehouses · 27/03/2021 13:47

Hi everyone. I’m posting because I don’t want to talk to anyone I know about this and I’d be grateful for some advice. I’m a regular poster but I’ve name changed for this.

Me and DH have been together for ten years. We have a baby together, she’s about to turn one. Since having our DD, our relationship feels more like a friendship than a marriage, and I’m not sure how I move forwards. I want to make my marriage work, but I’m not sure I really understand the problem.

After DD was born, DH was fantastic. He took care of us both really well as I was recovering. He was the dad I knew he would be and the husband I knew and loved. As time went on, he struggled with limited sleep and he became less supportive. I would be surviving on a few hours’ sleep each night, and he would sleep the whole night and complain of being tired. He was quite a hands off parent for a few months. I was incredibly hurt. I felt completely abandoned and as if he was rejecting our DD, which had a massive impact on how I felt about him.

There are mitigating factors here that I should mention. DH is a doctor and has been at the frontest of front lines throughout the pandemic. He has seen some awful things. It has absolutely had an impact on him, his mental health, and his physical health. He caught Covid at one point and was very unwell. We were also doing a loft conversion which led to me and DD leaving to stay with my DB, and DH staying at home (hence the full nights while I was up all night). He did everything for the house project for a few months, on top of everything at work. But he pretty much left the parenting, and horrific sleepless nights, to me.

We were so disconnected that it got to the point where I felt so resentful I almost hated him. I couldn’t stand him. We were in a really bad place.

DD and I moved home and DH and I have had lots of hard conversations but have moved forwards. We are getting on like we used to. The loft is finished, and we are parenting much more equally. DD is also sleeping, thank god. DH is the father I thought he’d be and he is the kind, supportive husband that I remember him being.

The problem is, we’ve had sex once since DD was born. And I’m not sure that I really want to have sex with him again. I didn’t have the highest sex drive before I had a baby and then I had quite a bad birth injury which hasn’t helped. I kind of I kind of recoil when he tries to be affectionate to me as I’m worried about him wanting sex. I know this is horrible for him. I am not sure if this is about him or us or me.

I don’t feel like I really want to have sex at all. I feel small, disempowered, and ashamed/gross when I think about sex in general.

DH is not putting any pressure on me but I don’t want to be unfair to him. I don’t want him to be stuck with me if we can’t have all parts of a relationship. He didn’t sign up for a sexless marriage.

I don’t know if how I’m feeling is a reflection on everything we’ve been through this year? The birth? Becoming a mother? Or is it about how I feel about him? Do I just not fancy him now? My marriage is important to me and I really want to make it work.

OP posts:
Aquamarine1029 · 27/03/2021 13:53

If there is to be any hope for saving your marriage, you need to start couples therapy as soon as possible. The past year for both of you has been an absolute minefield and your ability to communicate effectively is clearly floundering. You need help in order to make it through this. I would approach your husband with kindness, tell him you want to work through your issues, and ask him to join you in therapy. It's going to take equal effort from both of you to fix this.

Happinesscomesfromwithin · 27/03/2021 13:57

I just want to say after I have my DD it took me 2 years to start feeling myself again and out of the baby bubble of being just a mum. I opened a business and started doing more things that made me feel empowered and more myself. and that is when my sex drive came back and I felt myself again. So go easy, your DD is still young and this is a transitional period for you. You may find in the next year you start to get your groove back.

Therearehouses · 27/03/2021 15:47

Thank you for the replies. We looked into marriage counselling, @Aquamarine1029 and even had an initial consultation which didn’t go any further than that. But we started getting on so much better and not bickering as much so we haven’t revisited it. Maybe I should bring this up with him again.

@Happinesscomesfromwithin that’s really helpful to know. I hear/read about people jumping straight back into having sex again after they’ve had a baby and end up feeling really inadequate.

OP posts:
Happinesscomesfromwithin · 27/03/2021 20:48

Honestly, it can take a while. Go easy on yourself and your partner. Once lockdown ends have a date night ... Spending time alone together baby free really helps.

EarthSight · 27/03/2021 21:38

It seems to be what you've been through and I think it's really sad that you think affection = sex. Was he affectionate before all of this in a way that was tender, snuggly and warm, rather than just a lead up to sex?

I think you should both take sex off the table for a while and give yourselves room to breathe.

I hear/read about people jumping straight back into having sex again after they’ve had a baby and end up feeling really inadequate

You've both been under a lot of pressure and should be focusing on tenderness, calm, support, love, affection, mutual enjoyment of each other's company for now. I knew a woman who had a birth injury and it hurt for about a year after she gave birth, and I don't imagine she was having sex all the time. Couples are often stressed, tried, irritable, and sometimes the woman hurts for months afterwards. Sometimes the woman is fed up with being touched constantly by children so she doesn't want any more. Sometimes she feels really unsexy as now her breasts are for feeding her baby, or she has self-esteem issues or feels down. It's really not uncommon at all.

Therearehouses · 27/03/2021 21:46

Thank you so much for the replies. This is so helpful to read.

DH was and still is affectionate without it needing to lead to anything. He is honestly a decent man. I know he is ‘aware’ of the lack of sex, haha, but he never puts any pressure on me and has never made me feel bad about it.

I’m not complaining about that at all, but it sort of makes me feel worse in a way as I feel more guilty and like the bad one whereas he is the kind and patient one. If that makes any sense.

We are going to try and go on a date when lockdown eases, and I’m looking forward to it. Going back to work recently has helped as my life is starting to feel like more than just me and DD.

OP posts:
Therearehouses · 27/03/2021 21:46

Breastfeeding is wonderful but has made me feel very unsexy as well, that’s a good point. I can’t imagine my boobs being sexual now.

OP posts:
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