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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Ever tried to be kind to someone who abused you and felt like a mug?

34 replies

stirling · 16/03/2021 10:53

I'm nearly 50 and reflecting on the amount of abuse I tolerated all my life.
Ex DH has become very unwell since covid and I'm so supportive, kind, offering support and reassurance. We are friends now, but he was such a awful abusive husband...I stumbled across a thread I'd posted on mumsnet about four years ago when I was dangerously ill and he was abusive beyond belief in his desperate bid to divorce me in a rush and move in with his now partner. My children and I were traumatised at the time and the scenes were really horrific, too long to go into now, yet I'm civil, nice and even friendly with him now.

Then there's my sister - and brother. Both watched me being beaten regularly as a child by a very violent mother, yet both felt the right to name call me throughout my life, and though there were intermittently some good times, fun etc I generally felt undermined and ridiculed. Both were extremely intelligent and I wasn't especially academic.
A year ago, my 56 year old sister wrote an email to me 'apologising' for all the abuse she apparently indulged in when I was a baby/toddler. It was shocking to hear about the things she would do which incidently I knew nothing about. What I do recall is her abusive behaviour throughout our teen / adult years. Her slapping me across the face in front of my friends at a party because I was excited about something, constantly putting me down, telling me I was fat, thick, a burden on the family when I went through my first divorce etc. My brother called me names throughout my teen years implying I was a whore. (first boyfriend at 18) I withdrew from him completely.

I've always tried to be kind to my sister thoughand kept a respectful silence when she was being cold or bullying. Last year both siblings were being very cruel to my father who is dying (cancer), tried addressing this with both but my brother became violent with me and my sister (who he's very close to) kept her distance. So I withdrew from the family, hoping to heal myself rather than engage with more abuse.

Then, shockingly, I had a call from my sister in Jan to say her daughter had died. I was horrified and full of love /concern. Instincts kicked in and I hugged, supported and held her up-all of which she gratefully received. It was like seeing a different sister. She was broken and I dismissed the fact that every time I went through hell, she turned her back on me. When I went through my divorce, when my daughter was burned in a horrific accident (she told me to pull my socks up and get over it), when I had a brain haemorrhage etc. She was nowhere.
Yet throughout these months I've been there for her daily. Despite having a chronic health condition that leaves me in pain all the time which I'm barely coping with.

And just like a switch flicking off, a few weeks ago she's back to being cold. No more kisses on the end of her messages. Cold, dismissive tone when I call her. It's playing havoc with my state of mind so once again I choose to step away.

But I can't quite comprehend how or why I could be so kind and supportive towards someone who has been so cruel to me.

What on earth is wrong with me? I'm trying to get trauma therapy but it's so expensive! Nhs have offered cbt for six weeks and that wasn't really helpful....

Thank you for taking the time to read this if you made it to the end.

OP posts:
greycloudysky · 17/03/2021 22:47

@billy1966 Being abused is exhausting and being abused by your family screws you over for life as it affects everything. I can't imagine anyone coming to the realisation that their family are their worst enemies and always have been, and finding that realisation a breeze.

I'm not a peace. I explained that I'm RAGING and going through a grieving process. I have weekly therapy and suffer from debilitating anxiety and have a chronic illness because of the abuse I suffered. I can't have relationships, because of the abuse I suffered. It has affected my whole life and I'm trying to process that and change how I see myself and my place in the world. It's fucking hard and not in any way peaceful.

annacondom · 17/03/2021 22:54

Oh gosh, I can't help but there's some good advice here. You sound like a lovely person. Can they hold their heads up and be at peace? Nope. But you can xx

stirling · 17/03/2021 22:56

I wonder if there's a support group for victims of family abuse - not just domestic /relationship abuse... so sorry you too Pessimistic . Felt so sad reading your post. Greycloudysky it leaves a really bitter feeling afterwards - bending over backwards to support those that then trample over you. It took me years of enduring a dozen painful relationships and two abusive marriages before I finally met a very kind, and quite old man who is kind back. Even now, my family sneer - "hell be dead soon - what's the point in being with him?", and others comment that he's old enough to be my dad. My neighbours look at me with gaping mouths, literally, but kindness is out there greycloudysky, look at the wonderful souls who have posted on this board - yourself included.
Billy'66 thank you for the lovely post.

OP posts:
annacondom · 17/03/2021 22:57

Sorry @greycloudysky, I hadn't read your post. I hope you get the help you need to put this behind you.

heyjude12 · 17/03/2021 23:06

Hi op. Although 6 sessions of cbt don't sound like much. They helped me on my path to healing. Its something that I work on daily but I am on my way. Please try it x

marthamydear · 17/03/2021 23:22

EMDR therapy is difficult, but ultimately worth it. It is traumatic working through it though. So many light bulb moments and angry when you see as clear as day.

Being kind is the best quality and don't ever lose it. Thinking of you. It is devastating realising that you are not to blame when all you've ever been told is that you are to blame.

stirling · 18/03/2021 07:51

Thank you both for the suggestions :)

OP posts:
NotSeenBulling · 18/03/2021 08:00

@missbridgerton

I let my sister bully and belittle me for nearly 40 years.

Being NC has done the world of good for my self esteem. I avoid all family situations that mean being in the same room, even though I'm the one missing out. I just don't even want to look at her.

I no longer question why she's like it. I just question why the hell I let it go on for so long.

Self preservation came late in life to me (I'm now 50), but my god I'm enjoying it.

You're a good person. Those people in your life that have hurt you never will be Flowers

I could have written this post.

Going NC with my Shitstir was like coming out of jail!

NotSeenBulling · 18/03/2021 08:03

It could have been argued that I needed therapy all those years ago but it wasn't going to happen. Instead I chose to emulate someone I admired and decided to try and use the words that person would use if they were getting abused. It worked like a miracle! That persons persona was like a coat I put on when being abused. The worm turned enough for me to start getting a bit more respect from some and I had enough balls to go NC with others. This was the start of my healing.

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