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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Lockdown separation, obsessive thoughts and misery

8 replies

VegetableDesign888 · 11/03/2021 23:00

Before lockdown, I was fairly happy with my life. I’m in a long-term relationship. We don’t live together (and this is not a possibility anytime soon) but I would stay with him every weekend and often during the week as well. We got through the first lockdown ok and more or less picked up where we left off once we were allowed to see each other again. We spent a happy Christmas together and I returned home, where I’ve been ever since. I haven’t seen him since then.

Things have been getting increasingly hard for me since then. I try to maintain the relationship via phone calls and texts but it is so difficult. We live a couple of hours away from each other so with the current travel restrictions it’s not like I can go over there to see him and we can’t have a bubble as neither of us are in single person households. The distance is making me question everything and see everything negatively, and for the first time I have doubts that we have a future together. Little things are annoying me more. I feel like I have none of the nice things about the relationship and all the difficult things. I used to really enjoy his company, we used to do so many things together. That has all gone.

I also feel like I’ve wasted the opportunities I’ve had. I used to be happy in my job but working from home now I feel like an underperforming idiot and a joke. I know I’m lucky to have a job I can do from home but I’m finding it stressful and I can’t really confide in my partner as he doesn’t really get it.

On top of everything I am experiencing obsessive thoughts about a celebrity. This is something I used to do when I was a very unhappy teenager - construct a fantasy life in my head and escape into it. Back then at least I had a fighting chance of building the kind of life I wanted but now it feels too late. I don’t know if all these thoughts and doubts are cos of lockdown or if I would be having them anyway. I’m in my late thirties and I don’t know if I should settle for what I’ve got or try for more. Or even if I will feel better and go back to normal when lockdown ends. I’ve spoken to friends (not about all of it, I am deeply ashamed of the fantasy thoughts!) who agree that I probably shouldn’t make any big decisions at this point.

I have been badly depressed for much of my adult life. I did a lot of therapy a few years back and have had my longest period of stability for the past five years. I’m so scared that this last lockdown is going to wreck it all. I can’t believe I’ve come so far for it all to fuck up at the final hurdle. I don’t know if anyone can relate but I would be very grateful for any advice.

OP posts:
Jesskir89 · 11/03/2021 23:06

Don't be ashamed of your thoughts op. I've recently been having intrusive thoughts but getting over them now by putting logic behind them, that is that its not real. Anyway we all day dream. Were living in tough times but only you know what you want and if you're not happy then lifes too short

aboutbloodytime123 · 12/03/2021 04:48

A few years ago my DH had to go away with work for a few months OP and it very nearly broke us. I got bored with hearing the same old things from him (he was limited in what he could tell me) and he began to feel more like a penfriend - I reached a point where I forgot how much I actually enjoyed his company. I'm so glad now that we managed to salvage things when he got back and we are still together now.
If you can, I would advise you to try to hang on until you can at least see him again and see if the spark is still there. Could you meet him for a walk or a sit on a bench?!
These are such awful times, everybody is bored and fed up and desperately craving excitement. Please try not to be too hard on yourself 💐

VegetableDesign888 · 12/03/2021 07:02

Thank you both so much, I really appreciate your kind comments. I’ve barely slept for crying. Today will be interesting!

OP posts:
ItsNotLoveActually · 12/03/2021 10:11

I think lockdown has affected many relationship dynamics - those that can't see each other and those stuck indoors together 24/7.
Hold on til 28/3 as we can then travel outside of our local area.
Cross off the days on your calendar and each day write 1 thing down that you are looking forward to doing with him. The key is positive thinking to chase away all the negative thoughts.
I've suffered depression on and off all my life (been on medication and had various counselling/CBT). Writing my thoughts down helps a lot. I then look back a few days/weeks/months later and reflect. You might see patterns of feelings or things that upset/trigger you - you can then work on those. You may even think, wow, I can't believe I felt like that, I'm much better now. Things do get better, if we allow them to and take control of our own happiness.

Jesskir89 · 12/03/2021 23:41

Hope you're feeling ok op. Have your spoken to dp about feeling down?

VegetableDesign888 · 13/03/2021 07:45

Thank you both very much for the kind comments. I haven’t spoken to him but spoke to some friends who were very supportive. I think I will phone him today. I also have an appointment with my former therapist booked for next week. Trying to believe I will feel better at some point.

OP posts:
AlternativePerspective · 13/03/2021 07:51

I am currently in an almost identical position as you in that we live a couple of hours apart and were always together every weekend and holidays etc but moving in together is not on the cards for a while.

I’ve actually got to the point where I actually value my own company (and my bed) and have wondered if things will ever go back to the way they were. And my DP has become incredibly insecure.

But I think the only thing to do is to stick it out until you can see each other again. If the relationship is strong enough, then it will come back. If it isn’t, then what will be will be.

Lunar567 · 13/03/2021 08:01

This is the aim of the government policy - cruelty.
Do you actually believe that you are in danger of getting the virus, transmitting it without any symptoms?
None of that has been proved.
There is no police on roads to check reasons for travelling.
Arrange a meeting and start spending weekends together. Stop watching BBC propaganda and your life will be much better.

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