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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Feeling so low

8 replies

ErinAoife · 28/02/2021 19:03

Bit of background I am separated from my husband 3 years now.,it wasn’t my decision, I did not want him to leave, he refused to go to marriage counseling, did not really want to tell me why, just that he did not love me, wasn’t attracted to me anymore. He left after 25 years together and 3 kids. . I had hope that he will realize how much I love him and would come back
So I was so hurt when 7 months after our break up, he informed me that he has just met someone else, we proceed with the separation agreement. When I got the paperwork, I discover that he was with her from the beginning of our breakup (from his bank statement, long distance relationship so easy to figure out when he was seeing her from the statement)so he certainly knew her when we were still together. Anyway, he was putting a lot of pressure on me, threatening to take the kids away from me , and I snapped I couldn’t take it anymore and try to kill myself after he told me that he would have an estate agent look at the house. Ended up in a mental facility for a few days, don’t have my family closed to me, live in another country but I am very closed to my Mil and sil. After that, ex husband was putting less pressure but the girlfriend was putting everything online and it was so hurtful to read about them but couldn’t stop reading. I was particularly upset when she complaint online that she had to share the bed with my daughter as she had a nightmare, she was 2 at the time, I asked my ex about it and he denied it, he told me who do you believe me or a 2 years old, I did not tell him it was the girlfriend who spill the beans. I told him to put himself I’m position, would it be happy if I had a partner that our daughter share a bed with us. He wasn’t happy and got called a few names. They broke up after 2 years, they had a volatile relationship. He has been seeing a few different girls since. How I know about it is because he sent by mistake his dating calendar, every time I told him it was a hurtful thing to do but he still continue.. he tried to delete the message but I always get notification and the deletion only appears once I open the message so I can see the content. The kids have adjusted well, they spent 85 % of their time with me, but it is hard when their father undermines me all the time, if I don’t agree about buying them something, he will always buy. If I grounded them and not allow them to play videos game and told their dad to do same, he allows them to play in his place but When he grounded them and he told me that I had to respect it and follow it.
I feel so low and most of the time wonder why I bother. I barely cope, i am crying everyday since our breakup, I am struggling at home and at work to cope with the workload and wish that the cop hasn’t found me when I tried to kill myself as despite everyone told me he will get easier but it is not getting easier, it is getting worse with the kids growing up. I went to counseling but did not find it any good.

OP posts:
ErinAoife · 28/02/2021 19:03

I still wish he will come back

OP posts:
agreyersky · 28/02/2021 19:12

Oh Lord, OP you sound so deeply unhappy. I know what it is like to feel like that.

Please reach out for any support you can get. If your counsellor did not help, it might just be that s/he wasn't a very good counsellor or right for you.

Can you find something for you, something that makes you happy?
Something that you can build or enjoy for yourself? That is what has helped me. Forcing myself to build something new from the wreckage of my life. Even if it is just finding something I like that takes me out of myself for a couple of hours. Something to look forward to in the week.

I feel that I am at a point now when I am starting to be able to control my thoughts to become for solution focussed. Rather than focussing on just on things being shit.

You don't always need to feel like you do now. If you don't change anything everything will stay the same. You can make little, little changes and they will start to slowly improve things. You don't need to suspend your life in the 'break up', you can build something for you.

agreyersky · 28/02/2021 19:15

I still wish he will come back

This is keeping you trapped in the past. It is keeping you trapped in hopeless dependency. You can start to build something for you. You really can. You can start to make that change.

I lost everything, not just my marriage. It near broke me. So I know how hard this is. But you can find it within yourself to slowly start to rebuild. I know you can OP.

agreyersky · 28/02/2021 19:16

I should say I know what it is like to be stuck in that ' I wish, I wish, I wish' state. But you can never heal whilst you stay there. You can't move on if you stay there.

VintageDiamonds · 28/02/2021 19:29

OP my H left me coming up 2 years. I didn’t understand why. It came completely out of the blue. Turned out, he’d met someone else. My parents both died years ago. I have 2 teenagers. And a few supportive friends.

Please look for support. A really good resource is the Runaway Husbands website, book and Facebook group. The author Vikki Stark is a marriage therapist whose own husband left her after decades for another woman. Connecting with others who have been through this has massively helped me.

I would also try to book yourself some counselling.

It is life altering but can be overcome with work and time. I promise. I worked really hard to detach from my ex., we are on amicable terms though I’ll never fully understand why he did what he did. I educated myself on affairs and I understand that his head was turned towards someone else who flattered his ego.

Please seek out others who have been through this. You will find love again. I’m 50 and I believe that I will too. If it’s what we want, of course.

VintageDiamonds · 28/02/2021 19:38

I just wanted to add that although I didn’t make an attempt, I contemplated ending my life a few times and thought about how to do it. I saw the GP at that point and confided in her.

Loads of hugs OP it is a very tough experience. x

JumpingFr · 28/02/2021 20:36

That sounds awful OP, so sorry. I agree maybe try a different counsellor. Try writing lists of how your exh had bad points, to try to break your desire for him to return.

ErinAoife · 28/02/2021 21:18

I tried 3 different counselors over the 3 years period, one before my suicide attempt who thought I was well adjusted and did not consider me at risk. I had two different counselors afterwards, I am on antidepressant but I don’t find it make a difference. I know I need to stop hoping he will change his mind, we knew each other since I was 20, we had a 5 years long distance relationship before I moved to his country, and after 25 years he left me. Hard to restart my life now. I am 53 years old with 3 kids, the youngest being 5, I have been told by male friends that having a kid so young is a turn off for men in my age group they don’t want the hassle, most have their kids raised or in teenage years. I find it very hard to get motivated, my house is a mess, I work full time work is very busy with an early start and not finishing until 6 sometimes due to the workload so if I am in the office there is an additional hour commuting time, by the time dinner is ready, kitchen clean it is 9.30 before I can relax and the lonely thing I want to do is go to bed. I have been told that I should put myself first instead of others but I find it hard to do and even my in-laws told me I shouldn’t make my ex husband life so easy.

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